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Good Day.
I got my Pump today and going to start it tomorrow.A Few Question i would like to ask as i am new to this is :
I am looking bulking for a few months and then cutting when there.
I will take Pak 1st when i get up with my Protien Shake with breakfast and then Pump 45mins before traning.
Train 2 hours.
When i am finished training Then Torrent and food.
Is this the right way if not please advise me on the correct way,i am looking at bring test in in 3 weeks when i get paid again.
Keep Banging
Aggression
02-18-09, 2:39 pm
Good Day.
I got my Pump today and going to start it tomorrow.A Few Question i would like to ask as i am new to this is :
I am looking bulking for a few months and then cutting when there.
I will take Pak 1st when i get up with my Protien Shake with breakfast and then Pump 45mins before traning.
Train 2 hours.
When i am finished training Then Torrent and food.
Is this the right way if not please advise me on the correct way,i am looking at bring test in in 3 weeks when i get paid again.
Keep Banging
Looks solid to me. It seems as if you have everything down. Just make sure you take Pump on an empty/semi-empty stomach. Leave enough time between breakfast and the Pump to allow some food to digest.
Wasteland
02-20-09, 9:35 am
Good Day.
I got my Pump today and going to start it tomorrow.A Few Question i would like to ask as i am new to this is :
I am looking bulking for a few months and then cutting when there.
I will take Pak 1st when i get up with my Protien Shake with breakfast and then Pump 45mins before traning.
Train 2 hours.
When i am finished training Then Torrent and food.
Is this the right way if not please advise me on the correct way,i am looking at bring test in in 3 weeks when i get paid again.
Keep Banging
Is your protein shake your breakfast, or that's on top of your breakfast?
Wasteland its Both i have a bowl of oats and protien.
Universal Rep
02-24-09, 2:40 pm
Good Day.
I got my Pump today and going to start it tomorrow.A Few Question i would like to ask as i am new to this is :
I am looking bulking for a few months and then cutting when there.
I will take Pak 1st when i get up with my Protien Shake with breakfast and then Pump 45mins before traning.
Train 2 hours.
When i am finished training Then Torrent and food.
Is this the right way if not please advise me on the correct way,i am looking at bring test in in 3 weeks when i get paid again.
Keep Banging
Looks solid brother... Just keep in mind you'll want a little fat with the breakfast for the fat-soluble vits in the Pak...
mritter3
02-24-09, 6:34 pm
ok man looks ok, but i would eat a hearty breakfast and take your pak, then in between breakfast and workout have your protein shake, then 1/2 hour before you train take your pump, then after workout take your torrent. then eat like a madman especially if your gaining, you may want to cut your workout time down from 2 hours if your on a gain, seems like too much time. i like to be right at the 90 minute mark and that includes pre cardio and post cardio and training with a partner. but that is just me bro.