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h 3 L L b 0 y
03-19-09, 7:29 pm
Am currently taking shock therapy and storm and was wondering if they contain the necessary amounts of BA for it to take full effect? Doesn't have the doseage of it on the labels. Would it be advantageous to take an additional BA supplement? Am intrigued by the studies of creatine + BA.

Giant Killer
03-19-09, 7:35 pm
I would recommend taking additional Beta Alanine. I'm not sure how much is in the proprietary blends but an additional 3-4 grams a day would probably suffice.

Universal and SportPharma both make BA caps.

Gambit
03-19-09, 7:36 pm
Am currently taking shock therapy and storm and was wondering if they contain the necessary amounts of BA for it to take full effect? Doesn't have the doseage of it on the labels. Would it be advantageous to take an additional BA supplement? Am intrigued by the studies of creatine + BA.

Check this thread out:
http://forum.animalpak.com/showthread.php?t=24108&highlight=beta+alanine

Or here's the search results:
http://forum.animalpak.com/search.php?searchid=963221

h 3 L L b 0 y
03-19-09, 8:40 pm
Yup i've read many of the threads, not really sure how much BA was in those two products though as they're proprietary blends. Guess i'll take an additional product. Can't get SportPharma over here in the UK for BA.

Elite
03-19-09, 9:22 pm
Yup i've read many of the threads, not really sure how much BA was in those two products though as they're proprietary blends. Guess i'll take an additional product. Can't get SportPharma over here in the UK for BA.

http://www.tropicanafitness.com/view/b/113/p/2525/g/1/v/product/sportpharma_beta_alanine.htm

h 3 L L b 0 y
03-19-09, 10:22 pm
Oh kool. That's lucky. To be honest i just wanna try and find something that gives me a kick in the ass before workouts. Having tried both ST and Pump, they give nice subtle energy kicks, but nothing that I'd hoped for. Was going to try washing Pump down with ST but i can't really afford that. Was therefore hoping that introducing Beta Ala9 into the equation would help me with those extra reps and force me into working harder (if that's possible).

Giant Killer
03-20-09, 3:35 pm
http://www.tropicanafitness.com/view/b/113/p/2525/g/1/v/product/sportpharma_beta_alanine.htm

Good lookin' out ThirdEye!

BA for our UK brothers.