IronAnejo
03-22-09, 8:49 pm
Hey all,
I've been lurking here for some time and I've learned a lot.
One of the things I've finally come to realize is that I'm not going to be the "chosen one" to gain muscle mass while losing fat simultaneously. Now that I'm committed to a long-term struggle representing bulking and cutting cycles, I also realize I really have no idea what changes to implement in my training to preserve mass and strength while ruthlessly burning fat. Advice is much appreciated.
Here's the deal. I'm not a powerlifter or a bodybuilder. I'm just a big dude who wants to be huge, strong, and healthy. I've got about 30lbs of fat to lose. Currently, I'm doing all of the major mass movements and classic exercises in what I consider to be a well-rounded 4 sets of 10-8-6-4. I get good pumps and see good strength and mass gains. How should I alter my training while I'm cutting?
Thanks in advance,
-Mike
I've been lurking here for some time and I've learned a lot.
One of the things I've finally come to realize is that I'm not going to be the "chosen one" to gain muscle mass while losing fat simultaneously. Now that I'm committed to a long-term struggle representing bulking and cutting cycles, I also realize I really have no idea what changes to implement in my training to preserve mass and strength while ruthlessly burning fat. Advice is much appreciated.
Here's the deal. I'm not a powerlifter or a bodybuilder. I'm just a big dude who wants to be huge, strong, and healthy. I've got about 30lbs of fat to lose. Currently, I'm doing all of the major mass movements and classic exercises in what I consider to be a well-rounded 4 sets of 10-8-6-4. I get good pumps and see good strength and mass gains. How should I alter my training while I'm cutting?
Thanks in advance,
-Mike