View Full Version : Your favorite intra-workout drink
NJC_Manhattan
03-26-09, 9:23 pm
Here is my go to, it's amazing. You can PM me for the names of the supps, I'm usually universal everything, you can check my journey for that.
In a nalagene bottle or something else that is about 64ozs
1 tbsp BCAA supp
1 oz Acai berry supp
1 scoop Blue Ras shock therapy
1 tbsp glutamine
1 tbsp L-carnitine (sp.)
4oz OJ or apple juice or grape juice
Fill rest with water
Best served cold
Enjoy
Little Z
03-26-09, 9:40 pm
Here is my go to, it's amazing. You can PM me for the names of the supps, I'm usually universal everything, you can check my journey for that.
In a nalagene bottle or something else that is about 64ozs
1 tbsp BCAA supp
1 oz Acai berry supp
1 scoop Blue Ras shock therapy
1 tbsp glutamine
1 tbsp L-carnitine (sp.)
4oz OJ or apple juice or grape juice
Fill rest with water
Best served cold
Enjoy
how the mix w/ the juices? i havent experimented much.. used only cold water or gatorade..
i might have to give yours a shot..
Giant Killer
03-26-09, 9:47 pm
Citrus Burst Intra-Aid....I could drink this stuff all day long.
Almost feel bad for 1 upping GK here, buuuuuuuuuuuut:
"Hulk's Blood"
-1 scoop Blue Raz Intra-Aid
-1 scoop Citrus Burst Intra-Aid
-1/2 scoop Green Apple Avalanche Torrent
-mix with COLD water in 64oz Gatorade bottle...shake violently and will turn into the color of the Incredible Hulk's Blood. Drink it and channel the raaaaaaaaaage
NJC_Manhattan
03-26-09, 9:55 pm
how the mix w/ the juices? i havent experimented much.. used only cold water or gatorade..
i might have to give yours a shot..
Its amazing
dannynb
03-26-09, 10:00 pm
Short and simple....1 scoop Intra-Aid
1 scoop Storm
3/4 container of water water
1/4 container tonic water
ice
shake and enjoy
Universal Rep
03-27-09, 1:21 pm
Citrus Burst Intra-Aid....I could drink this stuff all day long.
x2
Now that it's Buy 2, Get 1 FREE for a limited time, why not???
Giant Killer
03-27-09, 2:48 pm
x2
Now that it's Buy 2, Get 1 FREE for a limited time, why not???
I love it because I am allergic to fruit and it's as close as I can get to OJ, and performance enhancing! Win Win situation.
bassmonkey16
03-27-09, 11:17 pm
I usually just go through a ton of water. I've heard of guys using pedialyte... thought i might give'er a whirl. opinions?
Little Z
03-28-09, 5:41 am
I usually just go through a ton of water. I've heard of guys using pedialyte... thought i might give'er a whirl. opinions?
Big Ant sometimes uses pedialyte in his drink..
http://forum.animalpak.com/showthread.php?t=4722
but i know a few guys who use pedialyte, usually the night before a PL comp..
mritter3
03-28-09, 11:45 am
1 scoop citrus burst intra aid
1 scoop storm, wild punch
1 scoop juicy watermelon eaa stack
32 oz h20 and 10 oz grape juice
served cold
Ricky P
03-28-09, 12:28 pm
I go with Big Ant's drink for the last two years.... Can't go wrong with it, just forces the pump each set..
1 Liter bottle -
3/4 ice water
1 scoop Storm (Fruit Punch)
1 serving BCAA (Orange)
1 serving glutamine
1 serving creatine
1/4 Gatorade (Orange)
C.Coronato
04-06-09, 2:04 pm
Scoop Citrus Burst IA and Scoop Juicy Watermelon EAA Stack. Yeaaa
NJC_Manhattan
04-20-09, 5:19 pm
I'm going have to try some of these new ones. Thanks guys