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pachongo8
04-12-09, 7:51 pm
Hi Guys,

I'm going to use Storm -pre and post- workout. In non training days, i should use it? how mane servings and when?

Thank you!!

mritter3
04-12-09, 8:00 pm
on off days its up to you, i would still take one dose, i personally use just creatine mono on off days, its cheaper.

Wasteland
04-29-09, 1:03 pm
Hi Guys,

I'm going to use Storm -pre and post- workout. In non training days, i should use it? how mane servings and when?

Thank you!!

I would suggest a single dose on training days, and a single dose on off days. On training days, consider mixing Storm with your regular post-workout shake.

Aggression
04-29-09, 1:17 pm
On non-training days, I take one serving of Storm.

Survivor831
04-29-09, 8:40 pm
On non training days, I always take my creatine first thing in the morning. Just seems to work for me and keeps me jacked all day long.

On Letting Go
04-30-09, 7:39 am
At least 1 serving everyday. Sometimes 2 on training days pre/post workout.

OLG