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Rock05
04-12-09, 11:03 pm
hey fellas,

never had this happen be4. 2hand overhead ext and on 3rd rep outta 10 my tricep popped and sounded terrible in my ear. now when i flex there is a nice size indent where the main portion of the tricep is. did i tear it off the bone? it got a little black and blue but i can do chest 2 weeks later with no pain but tricep work is extremely tough. hopin someone hear has had exp with this?

AFTazz06
04-12-09, 11:59 pm
hey fellas,

never had this happen be4. 2hand overhead ext and on 3rd rep outta 10 my tricep popped and sounded terrible in my ear. now when i flex there is a nice size indent where the main portion of the tricep is. did i tear it off the bone? it got a little black and blue but i can do chest 2 weeks later with no pain but tricep work is extremely tough. hopin someone hear has had exp with this?

Why havent you gone to have a Doc look at it?? That would be the first thing to do man, if you heard a pop and it turned black and blue, might be either some internal bleeding, or you just bruised it up. GO SEE A DR.!!

TigerAce01
04-13-09, 1:35 am
Yeeeeeeeeeah... go to the Doc. I would have left all my shit in the gym and headed straight to the E.R. I don't see in any way why you didn't get it checked.

-Ace

mritter3
04-13-09, 9:38 am
gotta see a doc bud, no way of knowing what the hell it is without a medical opinion, hopefully it is not a tear, and just a strain. good luck

Rock05
04-13-09, 10:03 pm
i duno i trained biceps after it happened...ya ill go seea doc or a sports specialist j/w if any1 has had a indent/gap where muscle used to be after an injury and what it was. thanks tho

TigerAce01
04-13-09, 10:10 pm
If there's a gap, that is in no way healthy.

-Ace