benakelly
05-10-09, 10:18 pm
Ok, ok... I should have been keeping track and started this journal 20 years ago. It's been tough, the Army, Raising kids, and work. You know life.
Although life has been a distraction. I always find myself back in the gym. It's the only place where it's just me and the iron.
At the begining of this year I was 52 out of shape and expanding to about 250. Unfortunately, that's not a good 250.
I've been at it every week since then I've been hitting it hard. Diet, cardio, sups, and Iron. I'm at 214.. lost 4 inhes @ the waist. Everyone notices!
Animal keeps me motivated in body and mind. It's a God send! I can see the other Animals struggle and know I'm not alone. Today, I moved to a new level and with the help of the Animal PAK, and my Brothers of the Iron I will reach new goals and new level.
Thanks!
Although life has been a distraction. I always find myself back in the gym. It's the only place where it's just me and the iron.
At the begining of this year I was 52 out of shape and expanding to about 250. Unfortunately, that's not a good 250.
I've been at it every week since then I've been hitting it hard. Diet, cardio, sups, and Iron. I'm at 214.. lost 4 inhes @ the waist. Everyone notices!
Animal keeps me motivated in body and mind. It's a God send! I can see the other Animals struggle and know I'm not alone. Today, I moved to a new level and with the help of the Animal PAK, and my Brothers of the Iron I will reach new goals and new level.
Thanks!