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HIGA MONSTER
04-18-18, 12:50 am
Oops sorry, I wanted to post that in Roman's Thread.
Haha, no worries bro.

HIGA

HIGA MONSTER
05-18-18, 8:13 pm
Try this if you have a heavy Sandbag at your gym.
Faka is a grinder on the Posterior chain IMO.


https://www.youtube.com/watch?v=noN47XiYOB8

Have a great weekend!
HIGA MONSTER

HIGA MONSTER
05-29-18, 1:06 am
Check out my bro's home gym in Wenatchee, Washington.
My daughter and I worked out there yesterday while my youngest was playing in a Softball tournament.

https://www.instagram.com/p/BjTQmQfFPK4/?hl=en&taken-by=higamonster

We finished with this Killer Medley after pressing some 150 lbs Yorkies.
Luke has a DB set of Yorks up to 150 lbs. Very rare to see IMO.

https://www.instagram.com/p/BjTqtrNl06n/?hl=en&taken-by=higamonster

npcdusty
05-30-18, 5:41 pm
I saw that on your IG, damn that's bad ass!!!


Check out my bro's home gym in Wenatchee, Washington.
My daughter and I worked out there yesterday while my youngest was playing in a Softball tournament.

https://www.instagram.com/p/BjTQmQfFPK4/?hl=en&taken-by=higamonster

We finished with this Killer Medley after pressing some 150 lbs Yorkies.
Luke has a DB set of Yorks up to 150 lbs. Very rare to see IMO.

https://www.instagram.com/p/BjTqtrNl06n/?hl=en&taken-by=higamonster

HIGA MONSTER
06-10-18, 2:18 pm
This was one of the most incredible lifts I have ever seen!
Super proud of him.


https://www.youtube.com/watch?v=uK_yewUbY88

HIGA MONSTER
06-29-18, 11:57 pm
It was a great honor to come down to Super Training Gym and film this podcast with Mark Bell.
They have been wanting me to come down for the past few months and schedule finally worked out where I could.

Hope you enjoy it! Spoke alot of how awesome it is to lift in The Cage and other topics.

Almost 2 hours long FYI.
Also available on iTunes if you prefer to listen to it that way.


https://www.youtube.com/watch?v=iT6PH94AaUk

Aloha,
HIGA MONSTER

HIGA MONSTER
08-09-18, 9:05 am
While in Orange County, CA last week I got to train at "Orange County Strength Club" where I was blown away that the owner had four of the famous "Zuver's Hall of Fame Gym" 50 lbs plates.

I asked him if I could do some light squats with these historical plates.
A pair of 50 lbs Zuver's sold for $2,000 on eBay. I have 4 of those 50 lbs plates on the bar with a red 25 kg Ivanko plate sandwiched in between.


https://www.youtube.com/watch?v=zY8WmLUqzgI

HIGA MONSTER
09-28-18, 7:13 pm
186 lbs Sandbag
Seven 45 lbs plates on the Sled.

Did this at the end of my workout today.


https://www.youtube.com/watch?v=ZzHo1B0fQ_U

Altered Beast
10-01-18, 12:33 pm
186 lbs Sandbag
Seven 45 lbs plates on the Sled.

Did this at the end of my workout today.


https://www.youtube.com/watch?v=ZzHo1B0fQ_U

You sir, are insane and I LOVE IT!!!!!!!!!

That's fun Squatting with legendary plates!

HIGA MONSTER
10-10-18, 11:26 pm
You sir, are insane and I LOVE IT!!!!!!!!!

That's fun Squatting with legendary plates!
Thanks bro!
Time to do work this Sunday in Spokane.

Aloha,
HIGA

HIGA MONSTER
11-06-18, 10:30 am
Did these at 6am today.
Off to work now.... #ShutUpAndTrain


https://www.youtube.com/watch?v=L1532ROJbSg

HIGA MONSTER
12-05-18, 8:06 pm
500 lbs x 17 reps.
Most I've ever done with this weight. Gym was cold AF today so it was hard to stay warm in between my warm-up sets leading up to this.


https://www.youtube.com/watch?v=iijUITUZdfs

HIGA MONSTER
12-07-18, 4:52 pm
245 lbs on the SSB Yoke Bar.
Fuckin awful...but wanted to inspire anyone that is gonna take this challenge up and win a badass prize package from Corporate!


https://www.youtube.com/watch?v=XJfiyKuN7sE

Altered Beast
12-10-18, 11:38 am
What would one receive for such challenge? Sounds fun!

HIGA MONSTER
03-01-19, 7:15 pm
UNREAL!


https://www.youtube.com/watch?v=cbOpRrvOJLM

HIGA MONSTER
03-01-19, 7:16 pm
https://www.youtube.com/watch?v=vf9WBMzKTm8

GunRock
03-05-19, 8:15 pm
UNREAL!


https://www.youtube.com/watch?v=cbOpRrvOJLM

CC is no joke! And really cool people to boot. Always smiling, always strong.

Got to see you squat; thought you had that record for sure but you fought for it like a man! Expected a good show and you did not disappoint!

HIGA MONSTER
03-06-19, 1:07 am
CC is no joke! And really cool people to boot. Always smiling, always strong.

Got to see you squat; thought you had that record for sure but you fought for it like a man! Expected a good show and you did not disappoint!
Thanks alot man.
Was definitely a tough task. Hard to judge the approach...go fast and risk the quads tapping out. Or go slower and risk the hips/glutes tapping out.

Either way, it's a SOUL SUCKER.
I wish I took another 5 seconds of holding that last attempt at 21 reps with a big gulp of air. Maybe I could have gotten 21 reps.

Aloha,
HIGA

HIGA MONSTER
03-06-19, 1:08 am
https://www.youtube.com/watch?v=hJ9tFXNEOMg

HIGA MONSTER
03-06-19, 1:10 am
https://www.youtube.com/watch?v=KNGnm3p-1Dk

HIGA MONSTER
03-06-19, 1:11 am
https://www.youtube.com/watch?v=HybhQOTEcgE

GunRock
03-06-19, 5:00 am
Check out my bro's home gym in Wenatchee, Washington.
My daughter and I worked out there yesterday while my youngest was playing in a Softball tournament.

https://www.instagram.com/p/BjTQmQfFPK4/?hl=en&taken-by=higamonster

We finished with this Killer Medley after pressing some 150 lbs Yorkies.
Luke has a DB set of Yorks up to 150 lbs. Very rare to see IMO.

https://www.instagram.com/p/BjTqtrNl06n/?hl=en&taken-by=higamonster

Luke has a great home gym for sure. Just about everything you need to train hard and heavy. Looks like you two had a great time! And congratulations on the Power Project interview!

HIGA MONSTER
03-07-19, 12:05 am
https://www.youtube.com/watch?v=kCNfHhuNEMo

HIGA MONSTER
03-07-19, 12:07 am
https://www.youtube.com/watch?v=R6QnuYdPTMU