Rugby Union Training Links

[aussie bulk]

Hi Lads,

I'm sure most of you are across weight training, since you're on this site to begin with. However if you're a Rugby union player such as myself you may find this video (and the subsequent links) useful for some sports specific training.

http://www.youtube.com/watch?v=82zK1n6Xsig&feature=channel
http://www.youtube.com/watch?v=sYKHa9pfelU&feature=channel

If you find them useful, more power to you!

Oh and GO WALLABIES!!!!!!!!

[tdubs]

Hi Lads,

I'm sure most of you are across weight training, since you're on this site to begin with. However if you're a Rugby union player such as myself you may find this video (and the subsequent links) useful for some sports specific training.

http://www.youtube.com/watch?v=82zK1n6Xsig&feature=channel
http://www.youtube.com/watch?v=sYKHa9pfelU&feature=channel

If you find them useful, more power to you!

Oh and GO WALLABIES!!!!!!!!

Good links, thanks mate.

The Get Strength website is a really useful resource for strength & conditioning info for rugby. It's got a forum with some of the Super 14 S&C coaches input.
http://www.getstrength.com/

Go Wallabies, eh?
http://news.bbc.co.uk/sport1/hi/cricket/england/8685852.stm

[aussie bulk]

thanks mate, that's a great site and very much orientated to the game they play in heaven.

Yes indeed go Wallabies.... you didn't happen to see the result of the game on the weekend did you mate???? hahaha

Our baby faced front row got smashed by your blokes, but your defence was just terrible so the game got away from you.