aussie bulk
06-30-09, 6:12 pm
Hi Lads,
I'm sure most of you are across weight training, since you're on this site to begin with. However if you're a Rugby union player such as myself you may find this video (and the subsequent links) useful for some sports specific training.
http://www.youtube.com/watch?v=82zK1n6Xsig&feature=channel
http://www.youtube.com/watch?v=sYKHa9pfelU&feature=channel
If you find them useful, more power to you!
Oh and GO WALLABIES!!!!!!!!
I'm sure most of you are across weight training, since you're on this site to begin with. However if you're a Rugby union player such as myself you may find this video (and the subsequent links) useful for some sports specific training.
http://www.youtube.com/watch?v=82zK1n6Xsig&feature=channel
http://www.youtube.com/watch?v=sYKHa9pfelU&feature=channel
If you find them useful, more power to you!
Oh and GO WALLABIES!!!!!!!!