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strivin for more
07-06-09, 12:38 pm
its simple, quick, and in my opinion, tasty.

1 can chicken (or about 12 oz shredded up)
1/2 cup oatmeal
1/2 cup shredded cheese

put in bowl, microwave for 90 seconds, and either eat on its own or makes a few sammiches. i didnt think itd be good at first, but i tried it and its not too bad.

around 650 calories, and around 65 grams protein

CuttDeez
07-06-09, 12:55 pm
I have done the same thing with tuna fish before. It is not bad but it gets old quick I think.

strivin for more
07-06-09, 5:33 pm
yea i tried tuna too, i really like it haha. ive been doin it awhile now.