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Kmaru
07-16-09, 8:41 am
ED stands for Extreme Development, and I'm from Kuala Lumpur, Malaysia. Been lifting for 3 years hard!! So if you are from KL let's train like ANIMAL and be like one.

G Diesel
07-16-09, 9:10 am
Would be great to see the Animal Barbell Club reach the shores of Malaysia. Extreme development is what we all seek. Welcome to the FORVM bro and thanks for your interest in the ABCs.

Peace, G

Kmaru
07-17-09, 6:25 am
Thx G Diesel..

algorithm
07-17-09, 10:36 am
Yo Kmaru~ finally i'm in.

C.Coronato
07-17-09, 10:38 am
Good shit two fellas already. Thats great guys. Lets get the movement going.

d_predator
07-17-09, 10:44 am
yo kmaru!!i'm ere man!!..let's get started..can't wait to learn more..hehehe

Kmaru
07-17-09, 12:44 pm
Good shit two fellas already. Thats great guys. Lets get the movement going.

we have our own forum in malaysia and most of them just write them out in their log, from today that log will end there and actual sets and sweat will happen..

Do7
07-17-09, 1:47 pm
hey kama...
finally here...

Kmaru
07-19-09, 5:06 am
Ai'te I have already found a gym for us " ANABOLIC GYM " that is located at Dataran Prima and its a private gym. So get ready to be part of ED ANIMAL. I'll inform ya'll the date and time.. cheers

d_predator
07-19-09, 8:37 pm
hehehe..time to get nasty..can't wait!!!

C.Coronato
07-20-09, 11:08 am
Good to see you fellas are so dedicated and ready to rock. Keep it up!

Lynx
07-20-09, 2:14 pm
Hey guys, just got approved so yeah, looking forward to it! :)

Kmaru
07-21-09, 12:11 am
Hey guys, just got approved so yeah, looking forward to it! :)

great... keep it comin,

A'ite our first ever training gathering will be held at ANABOLIC GYM, DATARAN PRIMA

28 JULY 2009
7p.m

SO eat big, before coming

Do7
07-21-09, 9:09 am
ahahaha...i hope im not the smallest person there later...

Playboy
07-23-09, 11:48 am
hello..just got approved..im from lyn too

metalfreak
07-23-09, 10:13 pm
YO YO YO

metalfreak here from lyn :)

finally, I is in here hahaha. Next step is....get d ANIMAL tshirt right? kewl

Kmaru
07-24-09, 5:45 am
great.. keep it comin... remember to get ya Animal T...

Kmaru
07-24-09, 5:50 am
YO YO YO

metalfreak here from lyn :)

finally, I is in here hahaha. Next step is....get d ANIMAL tshirt right? kewl

Great...

G Diesel
07-24-09, 9:45 am
The ABC is blowing up in Malaysia... Good to see you fellas spreading the word.

Peace, G

gtoforce
07-24-09, 10:13 am
alo dudes from malaysia
me is gto from kuala lumpur, malaysia
hehe
trained for a year + but things are still shitty as me is endo but hell with that

thanks kmaru for inviting me here
hehe

love animal products!!

John91
07-24-09, 11:57 pm
Yo, dropping by. Looking forward to joining training sessions with you guys in the near future. RAWR!

Kmaru
07-25-09, 3:52 am
welcome aboard John91

Lynx
07-29-09, 10:08 am
Nice first gathering, inspirational to meet all the big guys. :)

algorithm
07-29-09, 10:58 pm
yeah bradders~ nice meeting up, looking forward da next one...rawr!

d_predator
07-31-09, 3:22 am
Finally, when are we gonna have a second session..looking at your pics, kinda pisses me off..how i wish i was there..damn!

Kmaru
08-06-09, 6:46 am
Im planning to do another training gathering... who's with me ? this time its gonna be on weekends

Kmaru
08-10-09, 5:25 am
A'ite brother of iron, next gathering is gonna be a challenge for us to compete with each other...

1st Challenge - most biceps curl with Olympic bar + 5kg each side
2nd Challenge - most Squat with Olympic bar + 20kg each side
3rd Challenge - Heaviest B.B Bench 2reps

ARE YOU UP FOR THE CHALLENGE ?

Kmaru
10-04-09, 12:30 am
Guess where Malaysia ABC pop up...

http://egonutritions.com/shopping/index.php?main_page=page&id=23&chapter=0

C.Coronato
02-19-10, 10:00 am
The Official Invite:

The National ABC at the Arnold Classic.

Will you be there?

When
Saturday, 3/6/10 at 8pm

Where
Metro Fitness
9 East Long Street
Columbus OH 43215

Who
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing.

http://forum.animalpak.com/showthread.php?t=29729

C.Coronato
02-16-11, 11:52 am
The National ABC at the Arnold Classic.

Will you be there?

Bigger and Better than last year ..

Promos/Food/Training.

When
Saturday, 3/5/10 at 7pm

Where
Metro Fitness
9 East Long Street
Columbus OH 43215

Food to follow.

Who?
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?34917-ROLL-CALL-National-ABC-Event-2011

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory

C.Coronato
01-27-12, 1:12 pm
The National ABC at the Arnold Classic.

Will you be there?

Saturday, March 3rd.

Training 7-830. Food 830-930

Metro Fitness
9 East Long St.
Columbus, Ohio 43215
(614)228.8866

Who
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?37245-Arnold-Classic-2012-National-ABC-Event

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory