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View Full Version : Mt Rainier's Strongest Man IV (Sumner, WA)


HIGA MONSTER
08-02-09, 9:33 am
A big congratulations to 2 of my training partners, for winning their divisions in yesterday's contest!

Way to go Tyler Scott (Seattle, WA) and Zack Nims (Maple Valley, WA)!

MW Men
1 - Tyler Scott 45
2 - Victor Beebe 40
3 - Reilly Kelleher 38
4 - Joseph Maccarone 29
5 - Len Nuanez 29
6 - Aaron Engstrom24
7 - James Eide 17
8 - Jay Nielson 13

HW Men
1 - Zack Nims 48
2 - Jason Weller 42
3 - Matthew White 38
4 - Quentin Brock 37
5 - Jeremy Bulyar 29

Both of these guys just won the Strongest Apple contest I promoted 2 weeks ago, and now they can add this win to their list.

HIGA MONSTER.
mcbeast
08-02-09, 9:57 am
Excellent work! Ill make sure to congratulate them saturday! All the hard training really paid off
HIGA MONSTER
08-02-09, 10:09 am
This was sent to me by Zack's stepdad:

http://www.youtube.com/watch?v=5edYAsk1nwc


1. Arm over Arm Pull-ToyotaTundra

2. Deadlift 500 lb Log, then run & load 50 Lbs bags progressively.

3. Press Medley (260# Log, 255# Barbell, 243# Axle, 140# & 125# Dumbbells).

4. Atlas Stone Load (230, 260, 300, and 330 lbs) Various Level Platform

5. Bus Pull 100 feet



Enjoy,
HIGA MONSTER.
Cstlfx
08-02-09, 2:07 pm
Wow. The clean and press medley was unbelievable. His for was spot on and he was fast as lightening. Especially with the axel, I barely saw him rest it on his stomach before he shot it up there.

The truck pull was funny though. I think only 4, maybe 5 pulls, actually did all the work. The rest of the time was pulling the slack out of the rope.

I'm very impressed. Thanks for the video Higa! I expect we'll see more of him. A definite beast!
calcaneous
08-02-09, 4:30 pm
sick shit. I have my first strongman on September 12th. I cant wait.
Young&Hungry
08-02-09, 7:13 pm
sick shit. I have my first strongman on September 12th. I cant wait.

Hudson Valley by any chance?
HIGA MONSTER
08-03-09, 1:29 am
I agree, it looks like the arm over arm pull was not tested, cause there was too much slack in the rope.

HIGA MONSTER.
mcbeast
08-03-09, 1:31 am
I agree, it looks like the arm over arm pull was not tested, cause there was too much slack in the rope.

HIGA MONSTER.

Yeah i was wondering why there was that amount of slack.
HIGA MONSTER
08-03-09, 1:43 am
Calcaneous,
Good luck in your first contest bro! Keep us posted, and train hard!

HIGA MONSTER.