View Full Version : filiberto's ground beef
DrewskiPHX
08-03-09, 12:02 am
Ok, so I'm 6 weeks into ketosis and for the last week I have been eating ground beef from a small mexican kitchen, however I want to know if anyone knows what they put in it or if there is bean mixture in it or what, cause Im just not losing the weight I was. I guess Ill just cut it out for a while and then see where I'm at.
GJN5002
08-03-09, 11:49 am
Ok, so I'm 6 weeks into ketosis and for the last week I have been eating ground beef from a small mexican kitchen, however I want to know if anyone knows what they put in it or if there is bean mixture in it or what, cause Im just not losing the weight I was. I guess Ill just cut it out for a while and then see where I'm at.
your best bet on a diet is to make your own food so you know whats in it. what does your diet look like now?
fenix237
08-03-09, 3:14 pm
u could also get some Ketostix and check your ketone levels....
DrewskiPHX
08-04-09, 3:00 am
eggs bacon cheese slices
almonds
protein powder and water
turkey, bacon onion cheese chicken pesto
isopure some days
shredded beef or ground beef
i should probably drop the cheese and add more vegetables
DrewskiPHX
08-04-09, 3:01 am
andd i've been drinking water, but i could always do more