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DrewskiPHX
08-03-09, 1:02 am
Ok, so I'm 6 weeks into ketosis and for the last week I have been eating ground beef from a small mexican kitchen, however I want to know if anyone knows what they put in it or if there is bean mixture in it or what, cause Im just not losing the weight I was. I guess Ill just cut it out for a while and then see where I'm at.

GJN5002
08-03-09, 12:49 pm
Ok, so I'm 6 weeks into ketosis and for the last week I have been eating ground beef from a small mexican kitchen, however I want to know if anyone knows what they put in it or if there is bean mixture in it or what, cause Im just not losing the weight I was. I guess Ill just cut it out for a while and then see where I'm at.

your best bet on a diet is to make your own food so you know whats in it. what does your diet look like now?

fenix237
08-03-09, 4:14 pm
u could also get some Ketostix and check your ketone levels....

DrewskiPHX
08-04-09, 4:00 am
eggs bacon cheese slices

almonds

protein powder and water

turkey, bacon onion cheese chicken pesto

isopure some days

shredded beef or ground beef

i should probably drop the cheese and add more vegetables

DrewskiPHX
08-04-09, 4:01 am
andd i've been drinking water, but i could always do more