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View Full Version : medial epicondylitis (golfer's elbow) help



afxlalune
08-04-09, 10:45 pm
i have a épicondylite medial (golf elbow) i need to stop the gym for a long time. I need to know if someone have this problem in past and how too keep my muscle and my shape or the supplement i need to keep in my diet thansk

Muscleguy93
08-05-09, 1:08 am
Eaa nitro or nitro will preserve muscle for a few weeks

afxlalune
08-05-09, 10:35 am
how many time daily for nitro and timing in wake up, before bed ...?

Muscleguy93
08-05-09, 12:19 pm
just take it once a day on an empty stomache and your good. If ur taking Nitro G(Eaa nitro) just mix it with Water... and If you taking Nitro(paks) then drink Gatorade or juice(some kind of carbs) with it.

http://www.bodybuilding.com/fun/animalpak69.htm read the bottom on the page.