View Full Version : M-Stak, Pump, Pak, Cuts & Stak
Ive been trawling through the forum for hours, but just getting more & more confused. Quick Q, am an AM lifter, have i got the schedule M-Stak, Pump, Pak, Cuts & Stak correct:
0600 - M-stak (minus red pill)
0645 - Pump
0700 - TRAIN
0800 - Pak (with food)
1030 - Cuts 1
1300 - Stak
1500 - Cuts 2
Aggression
08-07-09, 4:05 pm
Ive been trawling through the forum for hours, but just getting more & more confused. Quick Q, am an AM lifter, have i got the schedule M-Stak, Pump, Pak, Cuts & Stak correct:
0600 - M-stak (minus red pill)
0645 - Pump
0700 - TRAIN
0800 - Pak (with food)
1030 - Cuts 1
1300 - Stak
1500 - Cuts 2
The only things I would change is I'd switch the Stak and M-stak timings. Take Stak pre workout for a nice hormone spike along with Pump. Take M-stak at 1300 without the red pill. You may way to have your first dose of Cuts first thing in the morning. if so, remove the red pill from Pump if need be.
So take cuts, have breakfast, take stak, drive to gym & then take pump minus red pill?
Then m-stak minus red pill early arvo & then 2nd dose of cuts mid-arvo?