AlphaBrass01
08-25-09, 7:29 pm
Hey guys.
I have been using a 5-day split with Training Program 10 from this site as the template (with some great results in both size and strength). I'm looking to switch some things up just to shake up my muscles a bit, and I'm looking for any suggestions you guys might have.
I really like the way the muscle groups are split with this program, but I just want to look at the possibility attacking the muscles from a different angle, if that makes any sense. I'm also not looking to change everything, but throwing a little wrench into the works couldn't hurt at this point.
I have been using a 5-day split with Training Program 10 from this site as the template (with some great results in both size and strength). I'm looking to switch some things up just to shake up my muscles a bit, and I'm looking for any suggestions you guys might have.
I really like the way the muscle groups are split with this program, but I just want to look at the possibility attacking the muscles from a different angle, if that makes any sense. I'm also not looking to change everything, but throwing a little wrench into the works couldn't hurt at this point.