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williams_888
08-28-09, 8:59 pm
pretty sure this just came out, Ox at ABC training back

http://mdtv.musculardevelopment.com/content/view/2286/225/

Survivor831
08-28-09, 9:51 pm
Just saw this video and let me tell you......hardcore and inspirational. Ox is the shit!

Joe_clay
08-29-09, 5:42 pm
yeah i noticed that the other day, good video.

whats the song that plays about half way in??

BryanSmash!
08-30-09, 7:43 am
Cool vid!

prafull
08-30-09, 7:47 am
The vid rocks..!!! ox n the crew look gr8..huge congrats to universal too.

Bootleg
08-31-09, 9:46 am
Ox makes them deadlifts look like baby weight...

KiNG BLiTe
08-31-09, 3:26 pm
OX is da' man. Made that workout look like a walk in the park.

Razor
08-31-09, 4:16 pm
Just in time for Back day.

Fury317
08-31-09, 4:39 pm
Great training Ox! And solid commentary G! Spreading the word of the ABC's, I like it.

G Diesel
08-31-09, 4:46 pm
Great training Ox! And solid commentary G! Spreading the word of the ABC's, I like it.


Not easy to record an articulate impromptu voice over in between sets of a chest workout in a 100 degree gym, but I gave it my best shot. Haha.

Peace, G

Joe_clay
08-31-09, 7:32 pm
anyone know the song?

naturalguy
09-01-09, 8:27 am
Great training Ox! And solid commentary G! Spreading the word of the ABC's, I like it.

G really captured the essence of the ABC's. It's hard to explain and really something you need to experience.

McFly
09-01-09, 8:58 am
awesome video!!!!

Fury317
09-01-09, 9:33 am
Not easy to record an articulate impromptu voice over in between sets of a chest workout in a 100 degree gym, but I gave it my best shot. Haha.

Peace, G

Shit bro, you did that during your workout?!?! I thought maybe they had you do a voice over later on. Even more props to ya man haha. Damn man, not only flexing the pecs, but also that muscle between the ears haha. Great job again man.

Bootleg
09-01-09, 3:54 pm
G really captured the essence of the ABC's. It's hard to explain and really something you need to experience.

word.