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Oceanic6
08-29-09, 11:38 pm
Hey Guys,

I just recently added the Animal Line to my daily routine. I have been taking the Pak and Flex in the morning and nitro as soon as my workout is over. I just added pump, omega and M-stak. My question is when is the best time to take these? I saw that it is not good to take flex at the same time as the pak.

I wake up at 7:00 am and workout every day at 5:00 pm

I will be taking the stimulant out of both pump and m-stak.

Can you eat when you take M-stak or should you take on an empty stomach?

Any advice on the timing of these supplements would be greatly appreciated.

thanks a lot guys

Pravus
08-31-09, 12:58 pm
I like to take Pak, and Omega with my breakfast, and I'd take Flex probably half an hour, to an hour after them. When I had Stak, and Pump, I'd take Pump 45 minutes out, and Stak 30.


Hope this helps.

C.Coronato
08-31-09, 1:02 pm
Pak in the AM with Breakfast.
Omega in the AM with Breakfast.
M-Stak 45 mins pre workout
Pump 30 mins preworkout
Nitro immediately post workout.
Flex before bed.

You should be eating about an hour before your workout, then M-Stak would be 30 mins later.

Enforcer
09-01-09, 6:44 pm
Hey Guys,

I just recently added the Animal Line to my daily routine. I have been taking the Pak and Flex in the morning and nitro as soon as my workout is over. I just added pump, omega and M-stak. My question is when is the best time to take these? I saw that it is not good to take flex at the same time as the pak.

I wake up at 7:00 am and workout every day at 5:00 pm

I will be taking the stimulant out of both pump and m-stak.

Can you eat when you take M-stak or should you take on an empty stomach?

Any advice on the timing of these supplements would be greatly appreciated.

thanks a lot guys

Heres what I suggest bro:

Pak- 1 pack with breakfast
Flex- 1 pack before bed
Nitro- 1 pack postworkout
M-Stak- 1 pack either mid day in between meals
Pump - 1 pack 20 min prior to training
Omega- 1 pack with a meal

Oceanic6
09-04-09, 1:33 am
thanks a lot for all your help, guys.

Enforcer
09-10-09, 12:10 pm
thanks a lot for all your help, guys.

No doubt bro, keep us posted with your results. Always good to get feedback from everyone here.