mick
10-01-09, 11:06 am
first of all, whats up guys. good to see so many you in here. i've got a question, so please help me out.
i just got pak,stak,mstak & pumps. some info bout me 1st.i'm 28 my weight is 160lb, i want to gain more size & strength. i train at 2pm, 4 times a week. already eating 6 meals a day. i was told to take pak with b/fast, then mstak btw meal 2 then stak 45min before gym and pump 20-15 min before gym on training days.
and on rest day, i was told to take pak with b/fast the stak btw meal 2 & mstak 4 hours later
i see so many post saying to take stak 1 hour before training and mstak 4 hours laters......i'm confused.
1. am i doing it right or am i over doing it taking stak & mstak. should i just take stak alone followed by mstak after 3 weeks ?
2. if i'm doing it right, then on rest days when should i take the pump.
3. is there any stim pill in the animal stak ?
i just got pak,stak,mstak & pumps. some info bout me 1st.i'm 28 my weight is 160lb, i want to gain more size & strength. i train at 2pm, 4 times a week. already eating 6 meals a day. i was told to take pak with b/fast, then mstak btw meal 2 then stak 45min before gym and pump 20-15 min before gym on training days.
and on rest day, i was told to take pak with b/fast the stak btw meal 2 & mstak 4 hours later
i see so many post saying to take stak 1 hour before training and mstak 4 hours laters......i'm confused.
1. am i doing it right or am i over doing it taking stak & mstak. should i just take stak alone followed by mstak after 3 weeks ?
2. if i'm doing it right, then on rest days when should i take the pump.
3. is there any stim pill in the animal stak ?