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BigAnt
02-18-07, 10:50 pm
The IronMan Pro starts off the IFBB Pro bodybuilding season.

Animal's -Universal Nutrition's (WRATH) Frank McGrath competeed in this show...My buddy who lives in CA went to the show. He said Frank had enough size to hang with all the big boys on stage and he was also sporting good hardness and symmetry..Even though Frank did not make the top 10, by buddy said he could of and should of placed between 6th-10th. You see, Frank was overlooked at the show in place of other better known bodybuilders...and bodybuilding is very subjective. Unlike basketball, where you throw a ball in a netted hope, if it goes, it scores points. Bodybuilding has no "set in stone" rules on how a competitor should be judged. Some judges favor a more massive look, some like a more ripped-cut look and some are going to reward an aesthetically pleasing look.

To me, regardless where Frank placed, HE IS A WINNER! He sucked it up for a period of months of hard grueling dieting, endless cardio sessions and heavy balls-to-the-wall weight training. And you don't have to compete to be a winner. A very over weight person who never exercised a day in their lives and relied on fast foods and a lot of sugar-processed foods for a diet, has goals to eat 3 very good meals a day and to walk to their mail box at the end of their driveway without getting out of breath. When this person achieves that goal, they are a winner.

Winning is not about trophies, medals and placing in the top three. It is about making short-term goals and busting your ass to achieve and exceed them! Than, re-group and make new goals to achieve.

Again, Frank competed with the best of the best, and held his own respectably. Again, he is a winner!

Take the time to shoot him an e-mail to congratulate him, he deserved it. AND I AM SURE HE WOULD GREATLY APPRECIATE IT!

musclealchemist
02-18-07, 10:59 pm
Frank may have lost the battle, but the war still wages on. He will get them the next go round.

Angst
02-18-07, 11:02 pm
No doubt, Wrath is still the man! Tony Freeman was overlooked when he first started competing also. I'm sure Wrath will come back bigger and better than ever

TYEster
02-18-07, 11:25 pm
Wrath should've definetly been noted.

Don't know why he didn't go into the finals after he was called, but I still respect him and the hard work he put in.

Next time...

Pokoritel
02-18-07, 11:28 pm
Very well said Big Ant, and can you please tell me his e-mail address.

Rhetoric
02-20-07, 1:55 pm
Nicely done, BigAnt. Wrath is an AMAZING athlete and sports a physique that the vast majority of us would love to call their own. I thought he looked great from the pics and hope that competes in Sac this weekend as I will be at that show. Speaking of his email address, do you happen to have it? I would love to congratulate him on a job well done...

NickSP
02-20-07, 3:38 pm
I know info@animalpak.com is what he used to send out an email to everyone a while ago, I believe to give people a link to his routine...I wonder if that's still a valid address?

:Edit send all emails to info@animalpak.com

wño
02-21-07, 12:25 am
frank, i dont know your email, but i know you are reading this, and i just want to say that you are the reason of why iam here, having a goal every day, a reason for life, to wake up every day training to reach that goal, to be something, to have a purpose in this life, doing what i like, thank you, keep up the good work. i know you are gonna make it.

have a good day.

Toni69
02-21-07, 6:02 am
Wrath is truly an inspiration to many. Eleanor Rooselvelt once said "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." Wrath knows what really counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog. He will be back with a vehemence like never before.

wño
02-21-07, 12:36 pm
"Wrath knows what really counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog".

wow, really awesome.. and true.

NickSP
02-21-07, 12:42 pm
what really counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog.

haha I use to have the big dog shirt with that saying and cut the sleeves....I miss it :( Anyway, absolutely everyone can be damn sure there's a LOT more to come from the rage of Wrath.

G Diesel
02-23-07, 4:38 pm
His pics on Flexonline.com from the prejudging were crazy... The dude looked awesome and he wasn't even close to 100%. His day will most certainly come. I'm proud of him. Peace, G

IronBrendan
02-24-07, 7:41 pm
He did great. Unfortunately, I didn't get to meet him.

soholifter
02-27-07, 10:48 am
I'm a huge fan of Frank, like probably most of the people on this forum are. It looked from the pre-judging video like maybe his legs didn't come in on schedule for the Ironman, but otherwise he looked fantastic. And he even smiled in the weigh-in video.