Water and other training drinks

[Shifty]

Whats a good training drink other than water to dn when training.

Shifty.

[TigerAce01]

http://forum.animalpak.com/showthread.php?t=27172&highlight=intra

There's a wealth of knowledge for intra workout drinks in that thread...

BigAnt really started the intra workout drink, and his original drink is:

"In a 64oz. empty bottle, fill it up with three-quarters of the way with ice water, mix in 1 scoop of Storm, (I like fruit punch) 1 tbsp of BCAA's Stack powder (I like orange), 1 serving each of creatine and glutamine and fill the remainder of the bottle up with an electrolyte solution. You can use Gatorade, PowerAde or lately I have been using Orange Pedialyte."utri
---from Universal Nutrition homepage

-Ace

[Dr.Platypus]

i drink green tea, just for fun sometimes

[prowrestler]

instant juice powder with half a scoop of whey

[BubbyLight]

i think im addicted to EAA Stack Watermelon

[Ady]

Storm :)

[Littlefry]

Water, Intra-aid, or Bigants workout drink are all good options depending on your goals and budget.

[msktyshha]

Intra-aid