View Full Version : Water and other training drinks
Whats a good training drink other than water to dn when training.
Shifty.
TigerAce01
10-18-09, 2:17 pm
http://forum.animalpak.com/showthread.php?t=27172&highlight=intra
There's a wealth of knowledge for intra workout drinks in that thread...
BigAnt really started the intra workout drink, and his original drink is:
"In a 64oz. empty bottle, fill it up with three-quarters of the way with ice water, mix in 1 scoop of Storm, (I like fruit punch) 1 tbsp of BCAA's Stack powder (I like orange), 1 serving each of creatine and glutamine and fill the remainder of the bottle up with an electrolyte solution. You can use Gatorade, PowerAde or lately I have been using Orange Pedialyte."utri
---from Universal Nutrition homepage
-Ace
Dr.Platypus
10-18-09, 2:28 pm
i drink green tea, just for fun sometimes
prowrestler
10-18-09, 4:20 pm
instant juice powder with half a scoop of whey
BubbyLight
10-18-09, 4:34 pm
i think im addicted to EAA Stack Watermelon
Littlefry
10-18-09, 10:35 pm
Water, Intra-aid, or Bigants workout drink are all good options depending on your goals and budget.
msktyshha
10-18-09, 11:10 pm
Intra-aid