View Full Version : Work Schedule

Naturally Huge
11-04-09, 4:39 am
For the last five years I've had the luxury of working a Mon-Fri 8.5 hour day shift. Now I've been rotated off that shift to a rotating 12-hour schedule. I work 14 out of 28 days with 7 day shifts and 7 graveyard shifts, which cuts into recuperation. Anyone else here work a similar schedule? If you have any pointers on training and eating I'd appreciate it.