View Full Version : M-stak on an empty stomach?
I could of sworn I read this on a legit forum a couple weeks ago. Sorry guys, just got around to asking. Is taking M-stak on an empty stomach more ideal?
Thanks!
Aggression
11-05-09, 11:50 am
Yes, take it on an empty stomach. For best results, wait at least 30min after your meal when taking M-stak.
I usually lift on a full stomach which is about 30 minutes before I lift. SO when should I take M-stak in that case?
Aggression
11-05-09, 12:07 pm
M-stak is versatile. I usually took it between my first and second meals of the day. I saved the red pill for preWO (7pm). As long as you pull out the red pill, you can take M-stak at anytime (on an empty stomach).