View Full Version : its been a year...
strivin for more
11-07-09, 9:16 am
its been a complete year since ive started bodybuilding. i started out at a weight of 165.2, and weighed in this morning one year later at 208.4. i was stupid and continued a "cut" of sorts while trying to get bigger for 11 weeks before i realized you needed to eat. so realistically this is 9 months worth of training and eating. I take a picture and record the weight weekly, and id just like to share the progress ive made thus far. i could never of done it without the knowledge ive learned from this site. thanks.
165:
http://i275.photobucket.com/albums/jj305/boilerup741/week1.jpg
208:
http://i275.photobucket.com/albums/jj305/boilerup741/week52.jpg
Berzerker
11-07-09, 9:22 am
Great Job bro! Keep eating, keep growing! Doing great. 40 pounds in less than a year! I'm trying to get over 200 right now, pretty damn close.
Appollonian
11-07-09, 9:50 am
Great job. Keep going till you get the base you are after. At your age I would use at least all of high school if not beyond to build up.
Definitely see the change. Keep it going bro!
Muscleguy93
11-07-09, 12:28 pm
nice job man, I am also about too hit the 200 mark.
strivin for more
11-07-09, 1:25 pm
Great Job bro! Keep eating, keep growing! Doing great. 40 pounds in less than a year! I'm trying to get over 200 right now, pretty damn close.
you got it man. keep doin what we do best!
Great job. Keep going till you get the base you are after. At your age I would use at least all of high school if not beyond to build up.
yea, the only time i really plan to cut is maybe next summer, and even then it wont be anything nearly as drastic as pre-contest or something.
Definitely see the change. Keep it going bro!
thanks for the support man!
nice job man, I am also about too hit the 200 mark.
us young guys keepin it goin! haha.
Nice man. How tall are you?
ronald1919
11-07-09, 2:50 pm
u dont look like 200 pounds...
Dr.Platypus
11-07-09, 5:52 pm
he's probably tall
nice work
strivin for more
11-07-09, 7:37 pm
Nice man. How tall are you?
in the before and after im 5 ft 11 in
u dont look like 200 pounds...
is that good or bad..? hahah.
he's probably tall
nice work
thanks bro. and i think 5'11 is maybe a little above average height. im not sure though.
ronald1919
11-07-09, 9:33 pm
dude thats great, it looks like you barely put on any fat at all.
whats ur diet like ?
Muscleguy93
11-08-09, 12:12 am
us young guys keepin it goin! haha.
hell ya man.
strivin for more
11-08-09, 6:31 pm
dude thats great, it looks like you barely put on any fat at all.
whats ur diet like ?
im trying for 3500 to 4000 a day, but lately it hasnt been as much. i contribute the lean(er) gains to eating like 98%clean. lotsa healthy fats and protein.
hell ya man.
thanks bro!
On Letting Go
11-09-09, 7:15 am
Awesome work. You've added some serious thickness to your frame.