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brickhead
11-16-09, 1:04 pm
I have the older can model of M-stack and I was just wondering if this M-stack is exactly the same to the new canned design M-stack?

I also wanted to know should I take the M-stack on a training day with a empty stomach? I just took it and about 10-20 minutes earlier I had some walnuts and cashews then after I took the M-stack and now I'm waiting for the 45 minutes to be up so I could hit the gym.

The M-stack that I have say's Universal M-Stack 21 days, the color is yellow. I dont have the can with me now but from what I remember thats how it looks.

C.Coronato
11-16-09, 1:35 pm
Yes it should be the same formula, as long as its not 5-6 years old.

But take it on an empty stomach, about 45 mins before the gym, thats perfect bro.