PDA

View Full Version : 475 Deadlift



Dalcassian
11-24-09, 1:16 am
Hey guys, I'm almost in the 500 club! Here's a vid of 475. Age 18, 210 lbs.

http://www.youtube.com/watch?v=6zXA_IJxpDQ

rev8ball
11-24-09, 1:39 am
Hey guys, I'm almost in the 500 club! Here's a vid of 475. Age 18, 210 lbs.

http://www.youtube.com/watch?v=6zXA_IJxpDQ


Good job, bro. Keep up the hard work, and before you know it, 500 will be a distant memory!

BubbyLight
11-24-09, 7:47 am
wow dude..You're a beast

FAL*FREAK*
11-24-09, 8:55 am
good job bro. im 190 deadlifting 455 some im slowly but surley getting up there

t_mh
11-24-09, 8:58 am
Good job. Hahah nice wave to the camera at the beginning.

r-ace-f
11-24-09, 2:52 pm
well done champ!

strivin for more
11-24-09, 8:38 pm
not even strapped in. nice!

Feel The Power
11-24-09, 9:10 pm
great job bro!!! I didn't get 500 up until I was 23. You had 500 up above the knee caps so you will toss it up in no time!! Next time you go for it make that your heaviest set and skip 475. You are there man!! I'd say a week or two it will be yours. Also, I wanted to give you props for great form. You don't see good form like that in the gym all the time especially with that heavy of weight.

willah
11-24-09, 10:24 pm
Solid pull brother! Thats awesome. Bet you can almost taste that 500 - so close!

Littlefry
11-24-09, 10:30 pm
Nice lift bro, 500 is right around the corner.

type-A
11-25-09, 12:42 am
Good job Sean, 500 is right around the corner man!

The_Legacy
11-25-09, 1:01 am
Nearly there dude! you can do it.

mritter3
11-25-09, 8:07 am
great pull man, and bravo on the form...

slainte151
12-07-09, 5:31 am
my opinion:
very nice but use your legs more, get lower. but on another not ei think the reason you didnt get 500 was cuz of your mindset. you were waving at the camera and all this stuff, get your head straight and zone out. go old school with some noooose tooork haha

BryanSmash!
12-07-09, 5:37 am
Yay for Chuck Taylors!

smith06
12-13-09, 11:32 am
Hell Yeah!!

500's close bro!! Get Lower...Look Higher..and get pissed or something make some fucking noise.. I don't need you to wave at me...lol.