What's In Your Gym Bag?

[liftheavy13]

i got my fav flex mag my cuts my paks some protein bars water bottles, towel, ankle and knee brace, ipod, beenie hat and my fav pic of arnold that i look at before every session. its my inspiration to get big

[BODYBUILDER532]

My bag has a few nitro paks, pump paks, some paks,lifting gloves, gallon water. m-stak, stak, ids's v-50, a couple ziplocks with shock therapy, a shakker bottle with torrent powder ready for me when i m done with my workouts, oh yea and my hoodie for when i leave and its cold outside,and my mp3 player, oh yea some times the wifey's shaker with protein ready to go as well

[rhane]

my water bottle with a mix of stuff (animos, nitro g, sometimes some creatine), belt, straps, stouffers macaroni and cheese, book on neurosurgery, extra socks, shoes, few other articles of clothing, and a blow up doll...

[doha777@hotmail.com]

In my bag:

Energy Booster
Animal Pack
Belt
T-Shirt
Short
L-Carnatine
Towels
2 x 0.5L of Water
1 Bannana

[Geek]

i have about 7 days work of supps in ziplock baggies, whatever im wearing at the gym, tunes, log, pencils, wraps 'n straps, tuna packages, shaker, and my c.o.c grippers

[AllSheWrote]

Ipod...Gloves...Hooks...Sweater...Cutler's Shoulder Routine...Water bottle...Torrent Serving sometimes...Jumprope(haha but have never used it)...and of course my dedication

[Xachzz]

What i got is: iPod, earbuds, iPod strap, training log, shaker, protein bars, gloves w/ straps, a couple pens, and my lifting belt. I carry my gallon of water since it can't fit.

[smith06]

i got a towel. a sweatshirt. and my headphones for Ipod.

Dont need anything else.

[big_dai]

belt, straps, wrist strap ( cos my wrist dont wanna bend and it hurts like shit) , chains, ipod, kness wraps, nitro, hat, towel, chalk, washbag, AOM, post shake, storm, dextrose powder, water, and something green that i aint got a clue what it is, mite have to bin that

peace

[Joseb]

water, an ipod, a towel, my logbook, membership card, and some spare change

[Joseb]

oh yeah. and gloves

[Maniak Mack]

The latest copy of MD
Chalk in an old Animal Cuts can
Wrist wraps
lifting hooks
my log book
iPod
chains
flash light (It's dark in Afghanistan)
Instant Oatmeal
Nitro
Pak

[Big-Ivan84]

In my bag I have belt,knee wrap, 2 water bottles,t-shirt + shorts, gloves,working boots - Dr. Martens best working shoes for gym,gym pass,animal pak+animal cuts.

[Thrawn]

- several stinky shirts, shorts, socks and a pair of shoes
- water bottle
- my very own Animal powerlifting belt (love that thing, although i am not allowed to use it in competitions because of the logo, damnit)
- magnesium (dont like straps and gloves or just not strong enough yet to need them)
- hotpack for sore muscles (happens sometimes)
- pens and paper for my schedule and progress
- two 30lbs chains
- titan shirt (only during competition/competition training)
- inzer kneewraps (only during competition/competition training)
- post work out (varies, can be tuna, shake, shocktherapy or whatever i fancy afterwords)
- towel
And that will be it, i guess.

[Iceiktitan]

On any given day I carry my House of Pain Bag with contains

2 ironmind blue wrist straps
2 ast blue pro wrist straps
1 medium valeo lifting belt
2 12 oz gatorade bottles ( 1 with water, the other with bcaa's)
Log book
iPod Nano

[Enforcer]

A copy of MD and Flex, straps, Torrent in a shaker cup, bottle of water, EAA Stack, one wrist wrap, and my IPOD in the side pocket

[sanga]

2 bottles of water
protein shake/carb powder in shaker
straps
wraps
small 1lb discs
towel
I-Pod with Disturbed-AC/DC loaded to the hilt

[Powerfulkate]

I'm only answering this because as I am answering I am cleaning it out. It is way too small and I always wind up carrying something in my hands as well...
Lessee ---
Inzer Power Belt
Bag o' chalk
3 pairs of APT wrist wraps ( 1 pr.each Convicts, Strangulators, Black Mambas)
oh look - another pair of Black mamba wrist wraps ...these can go
1 pair of APT Convict knee wraps
1 pair APT wrist straps (APT all the way!!!!!!!!!!!!!)
1 pair gym shorts
1 small gym towel (oooo!!! - needs washing!)
1 bottle GRRRRIP (liquid chalk - neat stuff, especially if you are in a gym than says No Chalk allowed))
2 hair ties
box of ammonia capsules
baby powder
1 tube glucose gel (blood sugar problems)
a handful of bandaids
2 more hair tyes
Bio-Freeze
$ 2.00
another hair tie
combination lock
MORE wrist wraps - (APT - these can go too)

that's it

[Carnut909]

Where can I buy a log book?

[LittleMan55]

Got the usual, belt, wrist wraps (both kind suppport and strap to tie onto the bar with), knee wraps, towel, multiple packs of nitro, towel, jump rope (gets used sparingly but its there incase), printed out work out spread sheet (close to a log book), post workout shake of some sorts, gloves, ipod. The things like a suit case full of all the important things to me. I carry a gallon jug everywhere so I dont guess it counts as in my bag but it goes too.

[pain4life]

I carry my workout bag with me everyday. I make sure it contains my workout journal, AOM, a pen, deodorant, water bottle, workout shorts and t-shirt, protein powder with shaker bottle, tuna can, motivating Universal Animal ads, Animal Pak, Animal Cuts, and Animal Stak.

[pain4life]

If you aren't creative, there are some nice logs provided by the ANIMAL CREW under the Training and Diet tabs of this website! I personally gained some courage and tested my creative side (definitely lacking) and was able to put together a nice Workout and Nutrition Log using Microsoft Excel.

[ComptonUhh]

water bottle.
iPod.
thats about all i take to the gym

[wolfen]

wrist wraps
glutamine powder
stak
pak
serious mass
m-stak

[Hartschuh]

Metal All Black Knee and Wrist Wraps
Inzer Iron Z Knee Wraps
Spud Inc. Wrist Straps
Metal Viking Briefs
Metal Ace Squatter
Chuck Taylor's
Bottle of Water

[throwermuscle]

Where can I buy a log book?

you dont need something that specific dude, just a plain notebook you can write your stuff in works. you can usually find something like that for like 50 cents at a drug store

[BrotherInArms]

Sweet post.

My gym bag's heavy as a motherfucker - but I love her. She's got a 4" suede belt, Inzer wraps, straps, water bottle, Nitro, chalk, mini cooler,thermos and an iPod inside her.

Been with me for 5 years now.

[mritter3]

currently in my gym bag.....

animal pak (of course)
torrent
animal test
shaker bottle
i pod
work out log
straps
gloves

[Spence]

Currently

straps
gloves
water
ipod
shoes
compression shirt/shorts
purple K (creatine)
NaNO Vapour
...
whats missing??? ANIMAL!!...new to the product, trying to figure out whats right for me. Soon the animal name will live in my gym bag

[kamrynd]

straps
towel
shaker bottle
ipod

[newbreed]

Wrist wraps, knee wraps, wrist supports, water jug, headset and mp3, protein bar, protein powder, creatine, lock, and a change of clothes

[InkdMuscle]

Lets see.....Water, Towel, Straps, Wrips wraps, iPod, extra shirt, PWO shake

[fatboystick]

Ok, fellas..in my gym bag I've got........a towel, shaker bottle (drink pre-workout on way to gym, then use it for amino's while training), wrist straps, work cloths, lock, mp3 player, deodorant and of course my handy log book.

[McFly]

hmmmm.....PWO shake, BCAA's, intra-workout drink, straps, wrist wraps, belt, chalk, lock.....oh gym membership card.....i think that's it

[callme47]

-wrist wraps
-straps
-protein powder
-ipod
-towels
-extra tees

[prowrestler]

-2 shaker bottles
-wrist straps
-knee wrap
-towel
-lock
-gym card
-bus transfers
-cash
-peanuts
-t-shirt
-boxing shoes
-paper
-pencil
-plastic bags
-chalk
-probably more shit too

[jud]

Belt
Logbook
Gloves
Water bottle
IPOD
Post workout shake

I'm a creature of habit and this is what I've done for the last 1 1/2yr. The Ipod is a new addition though--I've noticed people stay away more often if you have something in your ears.

[zanderfever]

My bag has-

straps
BCAA's
Whey in a shaker
belt
clothes
deodorant
creatine ethyl ester
Animal Pump
water bottles

[deanna7272]

Posing Suit (bikini)
Gloves
BCAA's / Glutamine
Inspiration / Workout Log
AOM
Latest Oxygen/ M&F / Flex / Fitness Magazine
Flex bands
Water
iPod / Charger
Soon to be wrist straps because my grip is starting to fail me on lat pulls...lol

Hope those weren't supposed to be in order of importance.....lol

[MedusaThrills]

School Books and lunch
School Clothes (5am before school)
Whey choco Shake (post workout)
Banana (post workout)
iPod
2litre water bottle (for gym)
Deodrant / Wax
Gym Card
Phone
Wallet
Towel


Looking into a Logbook now. Need to get lifting straps (cannot do DB shrugs for poo atm, grip lets me down because the DB is all rusty and jaggedy and it cuts my hands and ends up making them bleed)

[npeezy]

just took a look....

training log, straps, animal pak, animal pump, nitro, ipod, shaker, tribulus, and a magazine...thats about it.

[BigTimCoats]

I have my log book,knee wraps,wrist wraps,straps,towel,lifting costume,chalk,2 water bottles,loaded shaker bottle,chains,suntan lotion,Nitro,BCAA's,and a key to the gym. It's a workout just packin' that fucker into the gym!

Later

you gots ya self a key to the gym.... i gotta get myself one of those

[Ferrum Pectus]

I-Pod
Protein Isolate
Tuna Pouch
Shirt/Sneaks/Shorts
Log Sheets/Clipboard
Pencil
Water Bottle
Gym Key

Just The Bare Essentials

[Enforcer]

New Md, An Old Flex, 2 pairs of straps, 1 wrist wrap, Emergen-C, A plastic bag to put my dirty clothes in, Small Funnel, Animal Nitro G, Storm, Winter Skull Cap, and my Ipod and picture of me with Arnold at the Cage in the side pocket

[Redjeep]

My bag: couple apak, mstak, and pump, ipod, water bottle, running shoes, shorts, extra shirt, money, ipod armband, notebook, NO supp

[MassMan]

Let's see....

Workout drink
AOM
wrist Wraps
wrist Straps
Belts
chalk
ipod
supps
shaker cups

[StayPuft]

You can tell a lot about a person's lifting style by what they keep in their bag.

Let's see, I keep just the essentials and maybe one other weird thing.

Heave Ass Belt - Dual Pronged half inch leather
Chain Belt - Weighted Dips and Pull Ups
Straps- APT's, held up good for about 9 months, starting to fray now, I blame heavy deads
Wraps - APT's
MP3 Player - with lots of death metal and industrial
Log Book - Gotta keep the weights up
Baby Powder - for the shins on deads and the balls afterwards, haha
Sometimes a black wash cloth to wipe the blood off my shins from deads, NYSC hates when I bleed because "it scares the clients" haha...pansies

That's it for me

[Joe_clay]

my bag needs sorting out, but as soon as i take something out i know i'll it the next time i go!

- belt
- wrist straps
- gloves - never use these anymore, find it easier to lift without
- shorts
- tracksuit bottoms
- spare clothes
- swimming shorts
- towel
- shaker bottle with protein powder in for after
- water bottle
- MP3 player
- wash bag - with various products in
- random bits of paper with different workouts i have written down - NEED TO GET A LOG BOOK!

[steelarms]

I put animal cut and animalpak multi vitamin in my bag along with my workout book.

[Reinhardt]

I had to actually go get it.

Lifting Bible (workout journal)
Gloves
Lifting boots
Shaker with protein powder
Homemade protein bar or 3.
Towel
Track pants
Belt
I-Pod.

Keep all my sups at home.

[qu13txr10t]

gloves w/ wrist strap
shorts and compression shorts
t-shirts
shaker
animal pump
my starbury sneakers
towel
shampoo and body wash
cellmass

[Histo55]

-workout
-PWO shake
-Storm
-straps
-jump rope

I dont write in logbooks.....i figure i spend too much time writing in them than i would lifting

[dannynb]

shoes
belt
knee wraps
lifting straps
chalk
creatine
animal pak
stak
test
mstack
flex
nitro
shorts
towel
.....think that's about it...

[MassMan]

Forgot to mention my Chuck's are in my bag...

[Matt Dickerson]

Here's what's in my big ol' bag

Bench shirt
Groove Briefs
wrist wraps
knee wraps
wrist straps
icy hot
training log
chucks
towel
sometimes reese's peanut butter cups for that extra boost.

[Stiff]

It's a black and decker tool bag. Here's what's in it.

7 Paks
3 Packs of Pump (for emergencies)
1 - 1lb tub of protein
1 EAA Stack Tub filled with Shock Therapy
1 EAA Stack Tub filled with a mix of Storm and EAA Stack
2 shaker cups
1 change of clothes
4 COTC grip trainers
1 bag of chalk
1 mini flashlight
2 apples
a book
1 pair of kevlar gloves
6 dark chocolates
1 set of bodyfat calipers

[MANABOLIC]

elbow sleeve-straps-weight gainer shake-Nitro-glutamine/creatine drink- mp3- a big set of BALLS for my workout.

[Merat]

My towl
Traınıng vest and traınıng trousers
my mp3 player
pre workout shake
post workout shake
a lıtre of water
Lıftıng gloves
lıl rough peıce of papper of my workout ıncase I forget

[chris lewis]

what i put in my gym bad is
shorts,shirt,water,shaker.power straps,wrist wraps,knee straps,belt,animal owners book,and a animal snack bar

[ThunderFist]

Animal Paks, Gym clothes, wrist wraps, knee wraps, and a towel. Pretty simple but its all I need!

[GorillaGenetics]

pump
straps
wrist wraps
mp3 player
bag of almonds and pwo shake
my program

just throwin this out there cause this helps me alot i have a playlist on my ipod with inspriational quotes such as the inches quote from any given sunday and a few others that i listen to while im stretchin pre workout with that and animal pump flowin through my veins im ready to kill something

[TunnelVision338]

Wrist Wraps
Knee Wraps
Shock Therapy
All black Chuck Taylor's
Chalk
Underarmour shorts
Animal Beanie
Shorts
Thermal shirt for the cold days, t-shirt

[bdb1513]

mp3 player
wrist wraps
wrist straps
belt
shaker w/ torrent
gallon jug that i carry around all day
towel...think thats about it

[BrotherInArms]

Went to the Club Industry Show at the Jacob Javits Convention Center in Manhattan today so I'll be adding the twenty bottles I got into my gym bag.

[Spartan_32]

with all the OLD stuff.. belt, water bottles, Ipod, straps, gloves

[tom10]

- a pak
- a stak 2
- one serving of torrent in a shaker
- shorts
- t-shirt
- bottle of water

job done.

[DES]

I always have a can of Rockstar energy drink ( no sugar), some creatine, my Animal Pak work out shirt, Tony Hawk baseball cap, can of Animal TEST, whatever protien powder I am taking that week, my IPOD, 2 bottles of water, w/o gloves.

[MVC0924]

Ipod
Chalk
2 scoops whey
Gatorade
Belt
Straps
Wraps

[RedLegCulbe]

At the current time we are not able to have gym bags for security reasons, but when I am in the states I have found that keeping the following items in my gym bag makes life easier.

zune, change of clothes, Pump, Nitro, a shaker or empty Gatorade bottle, two shakes worth of protein, meal replacement bar, wrist wraps, toning lotion, a lock and a water bottle.

[NRC77]

When I leave my day job and head to the gym my bag's got:

shoes
clothes
lock
i-pod
water
M-Stack
Pump
Nitro

[kent20]

belt
wrist straps
training log
creatine
shaker
various supps
i pod

[Beast Genetics]

Animal Pak (of course)
Loaded shacker
Work out gloves
MMA (fairtex) Gloves
ipod
Couple protein bars
Towel

[Tank9]

Bare essentials

belt
training log
deodorant
extra shorts and shirt
shaker bottle

[smith06]

i got a towel. a sweatshirt. and my headphones for Ipod.

Dont need anything else.haha...that was awhile ago.

Added the Cuts. Logbook, and a Belt

[Joseb]

Bare essentials

belt
training log
deodorant
extra shorts and shirt
shaker bottle

lol i do this too now. i used to just bring my protein, water and log. but after puking all over myself.. i bring extra clothes now :]

[JimmyZ]

Log Book
Wrist Wraps
Belt
Towel
Water
Grape Juice for Nitro
Nitro

No clothes since I go home after the gym and I obviously don't train as hard as you guys to puke. Hardcore!!

Rest of the supps stay at home.

[bigchuck000]

Lets See Change of clothes,
Towell
soap, Etc
Karate/ Tae kwon Do/ Judo Gi
Weapons (Tonfa, Sai )
T Shirt
Sweat pants or Shorts.

I usually pack it full so regardless of whether im
going to the Dojo or the Gym I have what i need.
it usually seems like it weighs 1OO Lbs though

[FourThirty]

Log
Gloves
Belt
ipod
pre-mixed carb/protein shake
clothes

That's it.

FT

[shizz702]

Belt, wraps, dip belt, neck harness, chalk, training log, and mp3 player.

[peru]

first post, :P wanna make a good impression, well on my backback i got, my knee wraps, gloves, wrist wraps, belt, animal stack, animal nitro, lately a friend told me to start using cellmass and i still some of that left, ipod, and tape for my wrists

[Italianmuscle08]

bodies...

[teacup839]

pam pams and a tea cup lol

[The Hulk2011]

All that I carrie with me to the gym is
-My Gym Clothes
-Towel
-Lifting Shoes
-Chalk
-Water

[P-rick]

I keep it simple:
Gloves
Extra clothes
Deoderant
Shaker
Towel

But then again I am an amateur lifter, only about 5 months. I take my Cuts at the house, so no need to bring it.

[Psycho77]

gloves
towel
straps
belt
jug of water
loaded shaker bottle
extra shirt

[Akkan]

Gloves
Clothes
Deodorant
Ipod

Take my supps at work so don't carry them to gym.

[rsamtriple5]

- gym clothes
- gloves
- log book
- ipod
- m-stak & pump
- and a whole lotta "LET'S F@CKIN' DO IT" attitude.

[sweetjane57]

* straps, wraps(wrist & Knee), belt
* chalk
* Animal NITRO, Muscletech Leukic & NANOx9(I take these ASA I get to gym)
* during drink(water w/ universal bcaa's and glutamine)
* post drink(water w/ glutamine and creatine)
* gym shoes for when I HAVE to wear them. usually wo barefoot or in crocs
* journal
* ipod/mp3/phone

[TestosteronePL]

INZER 13mm Belt, my old Belt for my lifting partner, straps, wrist wraps, chalk, iPod, Gym ID, few bucks, water bottle, all the little wrappers from Nitro, the Pak, Cuts, Stak 2 that I thre in there and never took out

Animal should make their own belt...would love to have one. I have straps, (lost my gloves), shirt, shorts, couple mstak paks, ran out of animal pak (but usually have that), shaker w/ a serving of EAA Nitro already in it. nothing fancy.

But yea Animal should make a belt (and maybe other things like gloves and w/e)

[gametime1]

gallon jug of water
protein in plastic bag
belt
ipod
supps
extra Tshirt
shaker

[kyderz]

belt
straps
chalk
baby powder
asics wrestling/deadlifting shoes
dip belt
wrist wraps
knee wraps

[bharatoza]

Dipping belt
Chalk
Straps
mp3 player

[brandon cutler]

first post, :P wanna make a good impression, well on my backback i got, my knee wraps, gloves, wrist wraps, belt, animal stack, animal nitro, lately a friend told me to start using cellmass and i still some of that left, ipod, and tape for my wrists

lol good first impression bro
drop that cellmass and pick up some universal storm
for real

[SDFlip]

i have a morning session bag and an afternoon session bag. LOL!

i do my lifting in the morning and my bag is bigger:
lifting chalk
gloves (i rarely use them though)
straps... tons of them. i get them free with each supplement order i make
scheik adjustable padded straps... i love these
canvas dip belt
CoC grippers - T, 1, 2, 3
stretch bands
baby wipes - in case i have to go BAD!
log book
pens
Animal Nitro
water bottles
iPod Shuffle
coins for water if i forget mine
sometimes i have to bring extra shoes and my PT uniform if i workout on a squadron PT day

my afternoon bag is just a small drawstring bag for my cardio session:
magazine
log book
water bottle
headphones - i don't listen to music but i listen to whatever TV show is playing

[master nights]

my mp3 player
water as sure
my T-shirt and short
and shaker

[natty texan]

A logbook
Clothes
Soap
Protein shake
Pak
Ipod
Just the basics, got school right after i get done in the gym.

[Mr. Aestheticz]

I have two gym bags one for AM cradio and one for PM lift!

Ill give you the best one (PM Lift Bag)

Log-Book, Sandwich bag of Pak's (The Pak, Nitro, Pump, Flex, Omega), Storm, EAA Stak, Glutamine, Vitamin C, Hoody, Chuck Taylor's, Lifting Clothes, X Trainers, Lifting Belt, Water Bottle, Mix Bottle (Mix I sip on during training), and Straps!

[k1usa]

as time goes on what I have in my bag changes.....good set of straps.....my sups....food....spare training shirts....shower shit....shampoo....toothbrush...shaver....power drinks......back months ago...no shower stuff...but now use the new wet areas at the gym...Wraths table booklet....its great reading anytime.....

[master nights]

my mp3 player
water as sure
my T-shirt and short
and shaker

i forgot something lol
my gloves and my belt

[Iceiktitan]

Ipod-Nano and Headphones
Animal Log Book
Apt Pro Wrist Straps
Valeo Belt
Ironmind Wrist Straps
Post Workout Shake

[Stiff]

storm
shock
GH Stack
paks of pak, nitro, and pump
4L of water
2 books (one by Guy Gavrial Kay, and the other is my notebook)
4 grip trainers (the CoC 2, 2.5, 3, and an imtug)
spare swivels and leashes for falconry
emergency rations (protein powder and oats)
last months bank statements
anti-acid
celedrin
ephedrine
an apple
spare pair of undies
small led flashlight
pocket knife with hammer
flint
a serving of metamucil in a little screw top container

That's all today.

[stolzenator]

depends on the day for me, but normally I have:

Pump
Storm
Straps
Ipod
Shaker
Whey
Phone
Wallet
Lock
Also normally have some books with me since i go right from class

[Bigjon305]

my back usually lives in the trunk of my car but in it:

cpl extra tanks or t's
socks
animal pak
animal m stak
shaker with protein shake dry mix
handful of one's (in case i drink the whole gallon i can buy a bottle of water)

i go to the car when i need to get things, a lil walking or jog to the car for extra movement.

oh yea ipod too

[thelunchbox]

log book
mp3 player
towel
lock
phone
wallet
pictures of AC Slater

[nevergiveup92]

protein shake
protein bars
shake mixer
wrist tape
belt
mp3 player
milk jug of water
sweat towel
bodybuilding magazine for inspiration
stopwatch

[cesmeister]

Gym clothes
sneakers
Animal nitro
the pak
beta alanine
universal natural sterol complex
my ego (I leave it in there when i go lift)

[Hdansjr]

Lets see, whats in my bag...

My log
my wrist wrap
my MP3 player
5 waterbottles
small tub of protein
animal flex can
small tub of creatine
lock
deoderant
calogne

thats it!

[gymEvo]

wow...alot of u guys carry ur supplement bottles\cans with u in ur bag....

i just have:
amino shake bottle
protien shake bottle (sometimes)
straps
knee wraps (sometimes)
3 pairs of lifting gloves... (thick pair for upper body, thin pair for legs)
my gloves also smell like death...i keep wiping my sweat off my forhead wit em hahaha...
lock
mp3/cell phone
some loose change for the bums in brooklyn

[airborneIRON]

logbook
extra pen
lifting belt
wrist wraps
chalk
towel
redline xtreme
water bottle

[Opiewags99]

Mp3 Player
Animal Pump
2 Shakers (Torrent & Whey)
Straps
Deodorant

[SQUAT or DIE!]

bench shirt
squat suit
briefs
2 pairs of wraps
ammonia
ipod
chalk/ straps
shaker wth bcaa stack
converse

[basketcase]

shoes
towel
practice gloves
wraps
jump rope
2 packs of nitro
mp3 player
knee brace(s)

[thelunchbox]

So am I the only guy with pictures of AC Slater in my gym bag? Thats weird I figured eveyone had those.

[airborneIRON]

its just assumed that you have them, that's why no one lists it.

[thelunchbox]

hes a dreamboat

http://warriorbeat.honadvblogs.com/files/2008/06/slater8ii6.jpg

[sickntired_fat2mass_]

You guys will laugh, I am old school...still got the yellow Sony walkman (with the cassette player) workout journal, chalk, wraps/straps, belt, post workout shake and mineral ice. I carry my water with me...can't fit the gallon in my bag!

that's the shit.. I still have mine, have to hinge the front before I can open the top to get the tape.. old waterproof one.. I wear that water skiing..

my bag. log book, MP3 player, towel, shaker, BCAA's, Protein, container of vits. and my water bottle. oh yea.. and a picture of me as a fat-ass to remind me what all this pain and sweat is really for. Just remembering when I felt like shit and looked like ass is enough to get a pump going..

[TheDarkHalf]

speaking of gym bags....my current one is pretty much going the way of the dinosaur and am in need of a new one. I was thinking of picking up one of the following....

http://www.bodybuilding.com/store/obus/gym.html

http://www.bodybuilding.com/store/bcombag.html

If any of you know where I can find a cheaper and or better bag i'd greatly appreciate the direction. If you know anything about the above two bags, i'd appreciate any thoughts on them. I'm going to be traveling via plane in about 2-3 weeks, and I want a gym bag to take with me to carry anything I can't fit in my backback (food, supps, WO shit, etc). Any and all advise is greatly appreciated!

[basketcase]

speaking of gym bags....my current one is pretty much going the way of the dinosaur and am in need of a new one. I was thinking of picking up one of the following....

http://www.bodybuilding.com/store/obus/gym.html

http://www.bodybuilding.com/store/bcombag.html

If any of you know where I can find a cheaper and or better bag i'd greatly appreciate the direction. If you know anything about the above two bags, i'd appreciate any thoughts on them. I'm going to be traveling via plane in about 2-3 weeks, and I want a gym bag to take with me to carry anything I can't fit in my backback (food, supps, WO shit, etc). Any and all advise is greatly appreciated!


I have the Bodybuilding.com bag and it sucks my ass 6 ways from Sunday. Less than a week owning it, one of the pockets tore out...Then the zipper...POOR Quality. They sent a follow up e-mail asking me if I was satisfied, said I wasn't, they gave me another free gift. Don't waste your time or money. That first bag you posted looks pretty nice though...

I wish Animal would come out with a bag! hint, hint

[TheDarkHalf]

I have the Bodybuilding.com bag and it sucks my ass 6 ways from Sunday. Less than a week owning it, one of the pockets tore out...Then the zipper...POOR Quality. They sent a follow up e-mail asking me if I was satisfied, said I wasn't, they gave me another free gift. Don't waste your time or money. That first bag you posted looks pretty nice though...

I wish Animal would come out with a bag! hint, hint

Thanks for the input brah. In my experience, you get what you pay for and as much as I use a gym bag I may as well spend a lil money and get a nice one. And yah I wish Universal would come out with a bag as well!

[Stiff]

Thanks for the input brah. In my experience, you get what you pay for and as much as I use a gym bag I may as well spend a lil money and get a nice one. And yah I wish Universal would come out with a bag as well!

I use a black & decker tool bag. Tough as nails (bad pun).

[TheDarkHalf]

I use a black & decker tool bag. Tough as nails (bad pun).

nahhh that was a great pun! ;-) I'll look into that bag as well. I usually do plenty of through research and price scouting before I purchase so i'll definitely keep that black and decker in mind!

[NJC_Manhattan]

Pak
A BCAA mix
No Carb Protein (ISO)
Shorts
iPod with shure sound isolating earphones (Best for keeping the noise out)
Cuts
Shirt
Nike 360s
Natty PB
My hands
The 48 laws of power by Robert Greene
A copy of Juggs (Great motivation)

[gymEvo]

nahhh that was a great pun! ;-) I'll look into that bag as well. I usually do plenty of through research and price scouting before I purchase so i'll definitely keep that black and decker in mind!

I use the the under armor gym bag...u could get it from modells..it comes in small, meduim and large...This shit is designed to handle tears if it even does tear anywhere...its designed with "honey comb" pattern...so if it tears anywhere...the tear wont spread..

[TheDarkHalf]

I use the the under armor gym bag...u could get it from modells..it comes in small, meduim and large...This shit is designed to handle tears if it even does tear anywhere...its designed with "honey comb" pattern...so if it tears anywhere...the tear wont spread..

Thanks for the input bro - but I have already made my purchase! I got that one I linked above from bodybuilding.com. I tell you what man that bag is fucking NICE. I would seriously recommend it to anyone else looking to pick up a new bag, it's totally worth the money.

Unfortunately, this means I have to put my old bag to rest. We had some good times, but it was old and was literally falling apart. So long you treated me well!

[Stiff]

Unfortunately, this means I have to put my old bag to rest. We had some good times, but it was old and was literally falling apart. So long you treated me well!

Give it a viking funeral.

[TheDarkHalf]

Give it a viking funeral.

Consider it done!

[KirkLazarus]

Towel
Gym Towel
Gym shoes
2 pair shorts
2 pair shirts
2 pair underwear/socks
MP3 player
Water bottle
Couple packs of Stak
Shaker filled with Torrent (apple)
Phone and wallet

[Themostocles]

Towel
Change of clothes
Shaker bottle
gym shoes
wrist wraps
wrist straps
gloves
chalk
bands
perfect pushups

[The Epidemic]

Towel
Gym Towel
Gym shoes
2 pair shorts
2 pair shirts
2 pair underwear/socks
MP3 player
Water bottle
Couple packs of Stak
Shaker filled with Torrent (apple)
Phone and wallet

all ur guys carry of shit around
MY BAG
log book
mp3 player
wraps
chalk
pens
2 dollars
car keys

[Ady]

Log book
2 pens
Water bottle
Nitro
Chalk
Shower gel
Car keys

[Roland]

Thanks for the input brah. In my experience, you get what you pay for and as much as I use a gym bag I may as well spend a lil money and get a nice one. And yah I wish Universal would come out with a bag as well!

You should check out the Universal bag.

[TheDarkHalf]

You should check out the Universal bag.

Damn It! I totally would have picked that up had I thought to visit UN's website. Too bad, I already picked up that Obus Forme bag from BB.com.

[LuvsThePain]

In mine?

- All tools necessary to reach my goals (grow..groW....grOW......gROW.....GROW!!)

LTP

[gymEvo]

You should check out the Universal bag.

you have a link to that bag?

[TheOak]

Belt
Chalk
Straps
Animal Owner's Manual
Gloves (even though I don't use them anymore)
Workouts written on tablet paper

[TheDarkHalf]

you have a link to that bag?

here ya go brah

http://www.universalnutrition.com/store/html/product.cfm?id=342

[shizz702]

bench shirt
squat suit
briefs
2 pairs of wraps
ammonia
ipod
chalk/ straps
shaker wth bcaa stack
converse

Lol now that's a fucking powerlifters bag!

Got the shirt, suit, briefs, chalk, ammonia and chucks!

[SQUAT or DIE!]

Lol now that's a fucking powerlifters bag!

Got the shirt, suit, briefs, chalk, ammonia and chucks!

i try...
im out of chalk and cant get it anywhere where i live, have to order online.. :(

[WeightPusher]

lessee shorts..shirt..socks...made in USA N/B sneaks..jock.(doing squats today)..dip belt..wraps..knee wrap...jump-rope...shaker of protein/creatine...but no chalk either...only one gym i have been to lately has had a bucket of the stuff, its old school :(

[mhammer12]

It sometimes seems like way to much but all necessities at some point:

Gloves
Lifting straps
Forearm brace
Knee wraps
Knee braces
Dip belt
Lifting belt
Wrist straps
Ipod shuffle
Wrath's journals

[BigGuy345]

My bag holds:
Bench Shirts- usually 2
Squat Suit
Deadlift suit
2 pairs of knee wraps
2 pairs wrist wraps
2 pairs lifting straps- just haven't thrown away the old ones
Olympic lifting shoes
Chuck taylors
Box of chalk
Lever Belt
Ab strap for pulldowns
2 binders for lifting articles and training log

Holy crap I'll stop there.

[bunda]

chucks
animal iconic t
animal hoodie
shorts/pants
chalk
dip belt
lifting belt
straps
training log
animal pump
animal mstak
shaker
deodorant

damn, its looks like a hell of alot when you write it all out haha

[prowrestler]

a terrible smell

[ralf_snake]

M-Stak
Pump
Nitro
2x torrent shakes
2x bottle water
Belt
3x Suport Bandages
Towel
loose papers with training logs

Pen
mp3 player
Phone (clock for time actualy)
wallet with passes and moneys
keys
Bus pass

[stolzenator]

normally nowadays:

straps
mealsx2
pak
pump
mstak
ipod
clothes change
towel+soap
lab coat
disposable gloves
anatomy text
physiology text

[BaseballMonster]

hey u-rep any idea that Animal might have some gym bags made? It would be sweet to be rockin one of those in the gym. Not to mention a divider for each pack that the lifter has.

[OrlandoM93]

I'm gona be honest... I just walk in with my jug and my work clothes. I keep my shaker and whey in the car and as soon as I get into work I pound out my meal and other sups... I need to start logging my stuff...

[npcwaynejr]

Protein Shake
Bcaa's
Straps
Sweet Sweat
Magazine or book
Towel

[OverDose]

chalk, belt, dip belt, wrist wraps, wrist straps, training journal, pen, mp3 player, membership card :D

[MassMonster]

A Midget......... I pull him out shake him like an eight ball and see what he says... but all i get are cuss words....=/

LMAO ... nah i got keys, straps, MP3, 2 Belts, 2 chains, gloves, and my 3/4 Face Skullie that covers my eyes when i Deadlift, and squat

[TheDarkHalf]

hey u-rep any idea that Animal might have some gym bags made? It would be sweet to be rockin one of those in the gym. Not to mention a divider for each pack that the lifter has.

UN has a bag out already - see above post for the link.

[raunchy]

shaker, gloves, straps, loose change, bag of nitro, water bottle, cliff bar or banana, wifebeater, axe spray

[eric downey]

ok let see
2 belts 1 for benching and 1 for pulling or squating
titan wrist wraps 2 pair
spud wrist straps
chalk
amonia caps that i dontuse
ipod
b/c power for those big ME days
protein
shaker bottle

[On Letting Go]

Not a whole lot for me; Intra-workout shake, PWO shake, mp3 player, Log book and all the stuff that was in my pockets when i got to the gym (wallet, cell phone, keys)

[Skullcrusher149]

I keep mine pretty basic:

Protein shake
Water bottle
Testo-Fx
Mp3 player
chalk
gloves (never even use these)
log book
towel

[diesel1976]

1 Power Belt
1 bb style belt
wrist wraps
wrist straps
elbow sleeves
knee wraps
chalk
ipod
nitrog packets
change

Thinks that about it

[vinzy17]

water bottle
log book
towel
ipod
straps
soap and shampoo

[thelunchbox]

lately I have been keeping

kettle one vodka
sounds of whales cds
franks red hot sauce
the blues brothers on vhs
gremlins on beta
and some smurfs chap stick

[Themostocles]

lately I have been keeping

kettle one vodka
sounds of whales cds
franks red hot sauce
the blues brothers on vhs
gremlins on beta
and some smurfs chap stick

OMG! You too?!?!?

[TheDarkHalf]

lately I have been keeping

kettle one vodka
sounds of whales cds
franks red hot sauce
the blues brothers on vhs
gremlins on beta
and some smurfs chap stick

OMG! You too?!?!?

Uh-oh, looks like we have some comedians in our midst!

[Supe527]

Inzer belt - 10mm
Toro bench belt - lever
Inzer knee wraps
True black wrist wraps
Universal Boots - (THE BEST SQUAT SHOES EVER!!!! THANKS MRS. CAMELLIA LUPRETE!)
Iron woody bands (THE BEST BANDS ON THE MARKET)
Creatine
BCAA
Glutamine

[thsbiglifter]

Powerlifting gear, deodrant, change of a t-shirt, tribulus and whatever else is on my persons

[MVP]

-ipod
-cell phone
-truck keys
-extra pair of clothes
-gatorade
-creatine, cup, water bottle
-power bar
-workout logg
-workout gloves
-towel

[Douger]

MP3 player
Extra batteries
Straps (two sets - in case one rips)
Belt
Stretch band
Jump rope
Workout journal
Water bottle

[DanTheMan]

ipod
workout log
animal pak
torrent in shaker bottle
towel
bandana
a few pens
wallet,keys,cell

pretty simple, probably repeated bout 3908 times. hah

[GFreak300]

just a towel and a crappy 3 litre bottle...

[Oli]

Training clothes
Logbook
Towel
Belt (only for squating and deads)
Titan wrist wraps 2 pair (12” and 24”)
Chalk
Amonia caps (never use)
iPod shuffle
Protein (MetRx)
Shaker bottle
Swing suit – goggles
Hoddie
M-Stack
Storm
Contact lenses
Straps (only for heavy deads)
Ripped Fuel or other caffeine source
NitroPump (MetRx brand)

[boom]

Belt
Packs of nitro
Chalk
Wrist wraps

[fernandob]

ipod
towel
water bottle
belt
knee wraps
wrist wraps
work out clothes
padlock
jar of nitro
journal
nothing out of the ordinary

[Lunchead]

shaker, gloves(just in case?), straps, belt, wife beater, tee, bottle, packs, bcaa tabs,knee brace, mouthwash, old spice, towel, pants, lava (i got a cooler for my food, but that used to be here too)...

[deanna7272]

Guess I need to update...

All the essentials...
posing suit, jumpstretch bands, BCAA's, Pump, Caffeine, Beta Ala9, towel, iPod and charger, gum, lotion, latest mags from mail for cardio, training log, body spray, lipgloss (or chapstick), brush, and hairspray....

[Little Z]

Guess I need to update...

All the essentials...
posing suit, jumpstretch bands, BCAA's, Pump, Caffeine, Beta Ala9, towel, iPod and charger, gum, lotion, latest mags from mail for cardio, training log, body spray, lipgloss (or chapstick), brush, and hairspray....

and a signed photo of ZIPPI!

[deanna7272]

and a signed photo of ZIPPI!

Damn, forgot... It's INSIDE the training log... My Hero!!!

[arsilva]

Inside the Under Armour bag:
Knee wraps, wrist wraps, Animal straps, two extra pairs of straps, notebook, pen, chapstick, nail clipper, ipod/headphones, bengay/icyhot, deodorant, gum, water bottle, post-workout shake

[TigerAce01]

Shaker cup, Knee wraps, wrist wraps, 2 pairs of wrist straps, knee sleeves, elbow sleeves, iPod, wallet, Pak, keys, Torrent, training log, and an old M&F that really got me into this sport.

[arsilva]

Shaker cup, Knee wraps, wrist wraps, 2 pairs of wrist straps, knee sleeves, elbow sleeves, iPod, wallet, Pak, keys, Torrent, training log, and an old M&F that really got me into this lifestyle.

fixed it for ya lol.

[TigerAce01]

Hahaha

Thanks silva, you're right, it's more than just a sport...