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BigAnt
12-22-09, 4:10 pm
Received my can...

squattingtillipuke
12-22-09, 4:12 pm
Received my can...

Spoken so loquaciously ant...jk Just found out that I was chosen for this testing party so I'm definately excited to get this thing going.

Beowulf
12-22-09, 4:15 pm
Wow, lot of a great logs going.

BigAnt
12-22-09, 4:22 pm
Received my can in the mail over the weekend....Plain can no lable and a "pak" of pills...I am all about trying new supplements and learing...I took one pack last night 30 minutes before bed. I am not changing anything else in my diet/training/supplement protocal. Only adding the Project Z.

Background, 43 year old Natural Pro Bodybuilder, eating 4 food mails daily with 3 shakes. Roughly 5100-5300 daily caloric intake-strict eating M-F weekends cheat meals. I weight train one body part a day on Mon.-Chest/abs/calves/f-arms Tues.-Back Thur.-Shoulders/abs/calves Fri.- Arms Sun.-Legs. Cardio is 20 minutes 3x a week
(efx-bike-tread) I am in the off-season mode. I try to sleep 6-7 hours a night and battle some light insomnia. Tendonitis of elbows/knees and shoulder-bicep strain.

Stay tuned for future updates.....

I AM VERY FOTUNATE TO BE PART OF THIS PROGRAM.....

naturalguy
12-22-09, 5:00 pm
Looking forward to this log

J-Dawg
12-22-09, 5:03 pm
In for this Big Ant.

Mr. Dead
12-22-09, 5:04 pm
Definitely in, for this!!!

Mattman33
12-22-09, 7:38 pm
i am in for this log as well.

squattingtillipuke
12-22-09, 8:41 pm
definately subbed here big guy!!!!

C.Coronato
12-23-09, 2:35 pm
Looking forward to your thoughts Big A.

deanna7272
12-23-09, 2:54 pm
Can't wait to see what happens....

mritter3
12-23-09, 3:03 pm
cant wait to see how u likey it....bigman

BigAnt
12-26-09, 4:44 pm
Been on Project Z for almost a week now....My workouts are toned down a bit, they always are for this week and next week...kinda like active rest so when Jan 1st starts, I will be turbo charged. I have been sleeping a bit better and I noticed I fall asleep faster!

TimK13
12-26-09, 9:54 pm
that's a step in the right direction. Looking forward to your thoughts as you are always honest & to the point.

widdlewade44
12-26-09, 10:02 pm
I'm looking forward to your thoughts on Z Big Ant. Happy to see that your enjoying the holiday season. Good luck on this part of your Journey brother.

Kevin
widdlewade44

Mattman33
12-27-09, 9:02 am
I have been sleeping a bit better and I noticed I fall asleep faster!

this in itself would be a big reason for me to get on Project Z right away.

BigAnt
12-29-09, 7:56 pm
Still taking Project Z 30 minutes before bed...again, this week is a very light training week...I am sleeping better through the night, and I just decided to do my cardio/abs early in the morning, started cardio yesterday at 5:15am. 20 minutes of the stationary bike and 3 sets of crunches, I noticed I woke up out of bed easier and had a a little extar energy at this early time.....

scals
12-29-09, 9:10 pm
Still taking Project Z 30 minutes before bed...again, this week is a very light training week...I am sleeping better through the night, and I just decided to do my cardio/abs early in the morning, started cardio yesterday at 5:15am. 20 minutes of the stationary bike and 3 sets of crunches, I noticed I woke up out of bed easier and had a a little extar energy at this early time.....

Still waitin on mine. Hope I find it easier to get out of bed too :)

squattingtillipuke
12-30-09, 9:06 am
Still taking Project Z 30 minutes before bed...again, this week is a very light training week...I am sleeping better through the night, and I just decided to do my cardio/abs early in the morning, started cardio yesterday at 5:15am. 20 minutes of the stationary bike and 3 sets of crunches, I noticed I woke up out of bed easier and had a a little extar energy at this early time.....


First pak right outta the gate for me I felt the same thing...wide awake and full of energy!

BigAnt
12-31-09, 6:22 pm
First pak right outta the gate for me I felt the same thing...wide awake and full of energy!

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VERY COOL...GLAD TO HEAR YOU FEEL THE SAME!

BigAnt
01-03-10, 10:00 pm
Well, I am seeing some faster recovery from my workoputs, not as sore the day after..again, this past week workouts were toned down a bit, but rest time were increased, today was back to my "normal" volume and weight load training....

BigAnt
01-08-10, 4:13 pm
Still having a better nights sleep and getting up easier at 5:15am. to do my cardio....My DOMS is also not as bad...

naturalguy
01-08-10, 5:13 pm
Still having a better nights sleep and getting up easier at 5:15am. to do my cardio....My DOMS is also not as bad...

Z is doing something

Mr. Dead
01-08-10, 5:50 pm
Good stuff, there...

BigAnt
01-09-10, 4:08 pm
Z is doing something

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Yeah it is!

BigAnt
01-12-10, 8:00 pm
Still feeling great and I have noticed better recovery after my bigger body part days
(legs and back)

BigAnt
01-24-10, 10:52 pm
Z---working good, very good! Again less soreness days after workouts, better recovery, increases REM sleep at night, and even more energy getting up in the morning at 5:00am

When I finish this can...I WANT MORE!!!

I am Definately making this a STAPLE in my supplement protocal!

TheGreatWhite
01-24-10, 11:35 pm
Z---working good, very good! Again less soreness days after workouts, better recovery, increases REM sleep at night, and even more energy getting up in the morning at 5:00am

When I finish this can...I WANT MORE!!!

I am Definately making this a STAPLE in my supplement protocal!


Great to see that it's having similar effects for you Big Ant! I'm testing it as well, and that's the best part is the decrease in soreness. I too will make it a staple in my regimen when it comes out for purchase!

joe-yamma
01-25-10, 9:16 am
Z---working good, very good! Again less soreness days after workouts, better recovery, increases REM sleep at night, and even more energy getting up in the morning at 5:00am

When I finish this can...I WANT MORE!!!

I am Definately making this a STAPLE in my supplement protocal!BigAnt tested, BigAnt approved?
when BigAnt talks supps, I listen.

J-Dawg
01-25-10, 9:34 am
Z---working good, very good! Again less soreness days after workouts, better recovery, increases REM sleep at night, and even more energy getting up in the morning at 5:00am

When I finish this can...I WANT MORE!!!

I am Definately making this a STAPLE in my supplement protocal!

Good to hear Big Ant.

Are you noticing anything appetite-wise while on Z?

deanna7272
01-25-10, 4:16 pm
Z--- increases REM sleep at night, and even more energy getting up in the morning at 5:00am


Oh my, do I NEED this!!!


Are you noticing anything appetite-wise while on Z?

Interested in this also...