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bigdog8
01-08-10, 7:54 pm
Hi, I'm looking to gain a few pounds while slimming out. Just wondering what ya'll would recommend for a morning protein. Thanks.

intoodeep25
01-08-10, 8:34 pm
the incredible edible egg

N. Motta
01-08-10, 8:49 pm
Egg whites. Top sirloin.

mritter3
01-08-10, 9:10 pm
eggs, pancakes, oats, top sirloin is also good, did i mention eggs,

MELTDOWN
01-08-10, 9:16 pm
Good read from Machine.....

http://www.animalpak.com/html/article_details.cfm?section=diet&id=423

Girevik 69
01-30-10, 10:28 pm
Eggs are a traditional breakfast food because they are light, easily digestible, & a superior protein source. Eggs rule.

C.Coronato
02-01-10, 3:29 pm
Gaining weight while slimming down dont exactly go together.

I would pick one or the other first.