1skinnyassedrunt
01-10-10, 6:27 pm
Blend
250ml milk or water
1/2 a cup of oat bran
1 scoop of your favourite whey
on high for 1 min.
250ml milk or water
1/2 a cup of oat bran
1 scoop of your favourite whey
on high for 1 min.
View Full Version : Mmmm u gotta try this!