View Full Version : Got Injured Question about training
Whats up Bro's yesterday at night i got a wound between my eye and why eyebrow i think it calls laceration ( im from germany i dont know it well) , so it started bleeding like shit and i called a friend to get me home, so then my mom told me to go to the hospital, so we drived there and the doctor laughed me out haha because it was a small wound, so he put something like glue on it, my eye is still a little big, not much till now. i told that i want to go to the gym the next day, he said ok. but im not sure if the wound will open again if i train because i want to train at full intensity like always.
so what you think can i go ?
if they laughed you out and said youd be fine ...?
just dont make a mean face when you lift i guess. might be hard, but might also allow you to concentrate on form more. could be a blessing in disguise
if they laughed you out and said youd be fine ...?
just dont make a mean face when you lift i guess. might be hard, but might also allow you to concentrate on form more. could be a blessing in disguise
haha yes i guess i will do that, i've found out that when im lying and pressing i feel the pressure on it, but i think i will go there and give it a try, i'll take something to stop the bleeding if it starts, but i guess it wont. anyway its shoulder/triceps today
I'd just try to not let the pressure build up in your head when you're lifting. Breathe properly and if it starts to bleed, give it some more time to heal.
Keep some super-glue on hand to fill it in case it opens up.
I'd just try to not let the pressure build up in your head when you're lifting. Breathe properly and if it starts to bleed, give it some more time to heal.
Keep some super-glue on hand to fill it in case it opens up.
yes i was there yesterday it was ok, just like you said, i had to breath properly and it was ok.
anyway thank you for help bro