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naturalguy
02-23-10, 10:13 am
Friday
10:30am Open Lifting Contests
11:30am Nick Winters Bench & Deads Exhibition
1:00pm The House Seminar: "Offseason vs. Precontest Training & Nutrition" (http://forum.animalpak.com/showthread.php?t=29946)
1:30pm Big Al & Big Ant Seminar: "Training Around Injuries" (http://forum.animalpak.com/showthread.php?t=29947)
2:00pm Higa Monster Strongman Exhibition
3:00pm Pros vs. Bros 1: The Teams
4:00pm Rage and rev8ball Seminar: "Hell Raiser Training (SST/FN) Explained" (http://forum.animalpak.com/showthread.php?p=908179#post908179)
5:00pm Open Lifting Contests

Saturday
9:00am Open Lifting Contests
10:00am Kuclo Seminar: "Training Styles" (http://forum.animalpak.com/showthread.php?t=30036)
11:00am Pros vs. Bros 2: The Teams
12:00pm Exclusive FORVM VIP Event (FORVM members only)
1:00pm Tiny Meeker Bench Exhibition
2:00pm Ox Seminar: "The Bodybuilding Diet" (http://forum.animalpak.com/showthread.php?t=30037)
3:00pm Big Byrd Squat Exhibition
4:00pm Open Lifting Contests
5:00pm Vinny G & The Freak Seminar: "Live Personal Training Session" (http://forum.animalpak.com/showthread.php?t=30039)
8:00pm National ABC Event at Metro Fitness Gym

Sunday
10:00am Open Lifting Contests
11:00am Skiba's Crew Seminar: "Powerlifting/ Strongman Exhibition" (http://forum.animalpak.com/showthread.php?t=30040)
12:00pm Pros vs. Bros 3: The Teams
1:00pm Wrath & G Diesel Seminar: "Train Like An Animal" (http://forum.animalpak.com/showthread.php?t=30041)
2:00pm Scott "Hoss" Cartwright Squat Exhibition
3:00pm Open Lifting Contests

ghost
02-23-10, 10:15 am
looks like a solid line up of events...

firsthorseman97
02-23-10, 11:18 am
Printed. Looking forward to..... pretty much everything.

cuse88
02-23-10, 11:58 am
Looks good fellas. Only 10 more days...

jesse45690
02-23-10, 12:22 pm
Are the "open lifting contests" like benching your weight for reps or are they something else?

fatbackgoal
02-23-10, 12:26 pm
Really good lineup of speakers covering a lot of different aspects of lifting. Good work Animal crew!

smoothballer
02-23-10, 1:49 pm
Awesome set of events. Can't wait to see them.

Mr. Dead
02-23-10, 1:51 pm
Awesome stuff, there!!!

NickW
02-23-10, 1:52 pm
I will be doing incline bench in the cage instead of flat, here is a little taste of what you will see! http://www.facebook.com/video/video.php?v=355090896604&ref=mf

naturalguy
02-23-10, 1:59 pm
I will be doing incline bench in the cage instead of flat, here is a little taste of what you will see! http://www.facebook.com/video/video.php?v=355090896604&ref=mf

I hope at the Cage you will at least do some REAL weight

eric downey
02-23-10, 1:59 pm
Sgt. Rock?

NickW
02-23-10, 2:06 pm
I hope at the Cage you will at least do some REAL weight

Yeah, I plan on going a bit heavier in the cage, lol ;)

deanna7272
02-23-10, 2:22 pm
Sgt. Rock?

He's not making it to the Cage this year...

BubbyLight
02-23-10, 2:58 pm
Iron Contest?

Phil800101
02-23-10, 3:13 pm
Looks good! Can't wait...

Vinny G
02-23-10, 3:29 pm
Friday
10:30am Open Lifting Contests
11:30am Nick Winters Bench & Deads Exhibition
1:00pm The House Seminar: "Offseason vs. Precontest Training & Nutrition"
1:30pm Big Al & Big Ant Seminar: "Training Around Injuries"
2:00pm Higa Monster Strongman Exhibition
3:00pm Pros vs. Bros 1: The Teams
4:00pm Rage and rev8ball Seminar: "Hell Raiser Training (SST/FN) Explained"
5:00pm Open Lifting Contests

Saturday
9:00am Open Lifting Contests
10:00am Kuclo Seminar: "Training Styles"
11:00am Pros vs. Bros 2: The Teams
12:00pm Exclusive FORVM VIP Event (FORVM members only)
1:00pm Tiny Meeker Bench Exhibition
2:00pm Ox Seminar: "The Bodybuilding Diet"
3:00pm Big Byrd Squat Exhibition
4:00pm Open Lifting Contests
5:00pm Vinny G & The Freak Seminar: "Personal Training"
8:00pm National ABC Event at Metro Fitness Gym

Sunday
10:00am Open Lifting Contests
11:00am Skiba's Crew Seminar: "Powerlifting/ Strongman Exhibition"
12:00pm Pros vs. Bros 3: The Teams
1:00pm Wrath & G Diesel Seminar: "Train Like An Animal"
2:00pm Scott "Hoss" Cartwright Squat Exhibition
3:00pm Open Lifting Contests


My MCing skill's will be put to the test this year with a full line up of ANIMAL MADNESS

Rage
02-23-10, 3:33 pm
Iron Contest?

Part of the 12 noon event Saturday.

Groundpounder88
02-23-10, 5:30 pm
part of the 12 noon event saturday.

stoked!

Mr. Dead
02-23-10, 7:58 pm
This goes out to Juggernaut, mritter3, Little Z , dannynb, and LayzieBone085...

Notice, there is NO EVENT that says "Kick Mr. Dead in the shins" or "Mr. Dead pinata"... These are NOT events that will happen...

D-NUTZ
02-23-10, 8:22 pm
Printed. Can't wait!

Big Irish
02-23-10, 9:05 pm
Can we just sleep in the Cage? That's a helluva schedule. Hope my "brain" can digest all the info. LMAO

LayzieBone085
02-23-10, 9:36 pm
Part of the 12 noon event Saturday.

Loving it! Good luck fellas!

mritter3
02-23-10, 9:56 pm
the lineup looks solid...looking forward to it.

BigAnt
02-23-10, 9:58 pm
Solid injury training seminar!

Phil800101
02-23-10, 10:02 pm
Solid injury training seminar!

Always informative and entertaining. Look forward to it again this year, as always!

Razor
02-23-10, 11:18 pm
As if i wasn't excited enough!!!

Cstlfx
02-23-10, 11:23 pm
Whoa, Hoss is part of the Animal team? Or did he just want to partake in the awesomeness?

Mr. Dead
02-24-10, 3:02 am
Solid injury training seminar!

Good... Since I'm coming off an injury, and am at Vinny's mercy, Friday night...

rev8ball
02-24-10, 3:11 am
Stoked!

Can't wait......

deanna7272
02-24-10, 11:41 am
Just a highlight to add... Most of you know or have also been affected, but the Midwest and Northeast have been POUNDED with snow and freezing rain and temps for the past month... (Sorry to those in the NE again, sorry to say but you know another round is coming) Well, I was just looking at the extended 10 day forecast... ..

For the first time in what seems like forever there's light at the end of the tunnel... From the weather channel's forecast....

March 5 Friday
Clouds giving way to sun

Sun??? How about that??? Someone else knows it's gonna be a good day....

naturalguy
02-24-10, 11:49 am
Solid injury training seminar!

I will be listening


Whoa, Hoss is part of the Animal team? Or did he just want to partake in the awesomeness?

This is his first time lifting at The Cage, I am looking forward to seeing him squat some big numbers


Just a highlight to add... Most of you know or have also been affected, but the Midwest and Northeast have been POUNDED with snow and freezing rain and temps for the past month... (Sorry to those in the NE again, sorry to say but you know another round is coming) Well, I was just looking at the extended 10 day forecast... ..

For the first time in what seems like forever there's light at the end of the tunnel... From the weather channel's forecast....

March 5 Friday
Clouds giving way to sun

Sun??? How about that??? Someone else knows it's gonna be a good day....

Yup, more snow coming this way tomorrow and Friday. I wish we could get a repeat of last years weather at the Arnold.

smoothballer
02-24-10, 12:12 pm
Yup, more snow coming this way tomorrow and Friday. I wish we could get a repeat of last years weather at the Arnold.

No kidding. Last year's weather was awesome.
I will feel bad for my wife who is running the 5K on Sunday morning if it snows. That can't be fun... Well, running is never fun in my eyes....

mritter3
03-01-10, 10:53 am
This goes out to Juggernaut, mritter3, Little Z , dannynb, and LayzieBone085...

Notice, there is NO EVENT that says "Kick Mr. Dead in the shins" or "Mr. Dead pinata"... These are NOT events that will happen...

there must be a misprint somewhere...cuz i got a different itinerary, that clearly states in capital and bold letters that ther Mr. Dead pinata event will take place friday thru sunday and any and all animals are welcome to join.....lol

Mr. Dead
03-01-10, 4:15 pm
there must be a misprint somewhere...cuz i got a different itinerary, that clearly states in capital and bold letters that ther Mr. Dead pinata event will take place friday thru sunday and any and all animals are welcome to join.....lol

Nope... No typos or misprints... Besides, unfortunately, I fly out early Sunday morning...

B Con
03-01-10, 4:32 pm
We should try to get some of these seminars taped. Definitely gonna have some replay value.

rev8ball
03-01-10, 5:17 pm
We should try to get some of these seminars taped. Definitely gonna have some replay value.

I have a friend that will be video'ing Rage's and my seminar. As soon as I get it up on youtube, I will post it in the FORVM....

smoothballer
03-01-10, 10:05 pm
I have a friend that will be video'ing Rage's and my seminar. As soon as I get it up on youtube, I will post it in the FORVM....

Awesome. Definitely gonna try to catch this while I am down there but it ill be good to watch it over again for the points I missed or forgot.

D-Bone
03-02-10, 4:38 am
The schedule looks great. Alot of information will be passed on. Can't wait to get there and absorb some knowledge.

naturalguy
03-02-10, 9:25 am
We should try to get some of these seminars taped. Definitely gonna have some replay value.

We are going to stream them live:

http://forum.animalpak.com/showthread.php?t=30028

B Con
03-02-10, 10:56 am
We are going to stream them live:

http://forum.animalpak.com/showthread.php?t=30028

That's awesome. Hopefully we can have copies of these seminars posted up as well as I'd like to refer to a few from time to time. Invaluable info.

dannynb
03-02-10, 1:49 pm
This goes out to Juggernaut, mritter3, Little Z , dannynb, and LayzieBone085...

Notice, there is NO EVENT that says "Kick Mr. Dead in the shins" or "Mr. Dead pinata"... These are NOT events that will happen...

Might not be scheduled but it will happen, have no fear. Wouldn't want to let ya down now would we..... ;)

Sgt Rock
03-02-10, 7:44 pm
Sgt. Rock?

I was not invited, see other threads or even better just call me. I wish everyone the best at the Cage this year! Meanwhile I will be setting world records in the gym and will be getting ready to defend my already back to back world deadlift titles.

Semper Fi

Firefist
03-02-10, 7:50 pm
so stoked to be interning saturday!