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View Full Version : Kuclo training arms vid



naturalguy
03-18-10, 4:22 pm
http://mdtv.musculardevelopment.com/in-the-trenches/2806-in-the-trenches-with-steve-kuclo-arm-training-.html

smoothballer
03-18-10, 9:50 pm
Sweet video. 280 and 4% BF...amazing!

Big C
03-18-10, 9:51 pm
405-close grip.....very nice.

Biggie973
03-18-10, 11:05 pm
That was a cool video

WarlordMalice
03-20-10, 9:39 pm
Dude is movin' some serious weight!

ronald1919
03-21-10, 3:43 pm
he trains twice a day ?
anyone knows his exact routine ?

NaturalTrainee
03-22-10, 1:15 pm
It won't work for you or me, that's for sure.

B Con
03-22-10, 1:17 pm
Repost... ;) I beat you to this NG... haha

Enforcer
03-22-10, 1:32 pm
he trains twice a day ?
anyone knows his exact routine ?

Idk his exact routine but I remember him saying something at the Arnold that due to his work schedule as a firefighter he works 24 hours on then 48 hours off, so he is able to train twice a day bc of this. It is something like he hits a smaller muscle group in the morning say biceps and then will hit a bigger muscle group at night say chest. Im not sure of his exact routine but I know it is something along those lines.