View Full Version : Animal Pump question
Hi everyone :)
I have one question.
if I get up at 09:00 AM and I need to go to the gym at 10:00 or 11:00 first of all I will take all the pils and now the question is do I eat my breakfast and then go to gym or eat something after gym ?
Cheers
Are you cutting or bulking?
If bulking, then get up, eat, wait 1hr, take Pump, then train 30mins later.
I want to bulk.
Thank you very much :)
Aggression
03-23-10, 3:47 pm
No matter if you're bulking or cutting, if you're training with weights, you need some type of food in your system pre-training. The only time you don't want food in your system pre-gym is if you're doing cardio to burn body fat.
I usually eat one hour before training time. I'll take Pump 30min preWO and I've always had good results.
Mr. Dead
03-23-10, 3:49 pm
No matter if you're bulking or cutting, if you're training with weights, you need some type of food in your system pre-training. The only time you don't want food in your system pre-gym is if you're doing cardio to burn body fat.
I usually eat one hour before training time. I'll take Pump 30min preWO and I've always had good results.
Agreed...
SailinScotty
03-23-10, 4:02 pm
Eat some food then 20-30 mins later pop your pump and go hit the weights hard.