View Full Version : i need help with my stack
workinonit
03-23-10, 8:05 pm
ok i am going for building mass. i weigh 162 lbs my diet has 240 grams of protein a day in it. i am taking animal pak, shock therapy, and whey protein with a serving of glutamine every 12 hours. i just ordered a new intra workout supplement and storm for creatine. i know sizeon has creatine in it and you drink it during the workout. so should i add my storm to the intra workout drink? i was going to try sizeon but ive never been let down by universal products so i decided to go this way. but should i take storm post workout or during with my intra shake?
Aggression
03-24-10, 8:35 am
You can do it either way. Personally, I'd have the Storm postWO since you already have an intra-workout product.
mritter3
03-24-10, 9:00 am
ya man...use the storm pwo....if you are gonna use the sizeon intra workout
workinonit
03-24-10, 3:07 pm
i just read the side and it said take it 30 mins before and within 30 mins after. is that necessary? or will it work just as good if i just do it after?
workinonit
03-24-10, 3:12 pm
also ive been taking krealkaline efx for a month now. should i cycle off a week before i take storm? or could i do a month of storm then cycle it off?
C.Coronato
03-24-10, 3:49 pm
i just read the side and it said take it 30 mins before and within 30 mins after. is that necessary? or will it work just as good if i just do it after?
Either before or after is fine.
also ive been taking krealkaline efx for a month now. should i cycle off a week before i take storm? or could i do a month of storm then cycle it off?
I dont think you would need both products. Finish up one, before you start the other IMO.
Mr. Dead
03-24-10, 3:52 pm
Good questions in here... But, please refrain from mentioning competitor's products...
workinonit
03-24-10, 4:04 pm
ok. i didnt want to but i wasnt sure if it would make a difference with being not the avereage creatine.
workinonit
03-24-10, 4:06 pm
treetrunklegs. i wouldnt be taking them together but i dont think the crealk is doing anything for me so i thought the storm should work better for me. but is it ok to switch without waiting a week to cycle off of it?
I was using the same creatine product for a while and did not get the results I was looking for. I switched to creatine mono during the day and Storm PWO. Within a day I was so pumped at the gym I thought my skin was going to rip. But that is what creatine does for me, everyone is different.
Aggression
03-24-10, 4:17 pm
treetrunklegs. i wouldnt be taking them together but i dont think the crealk is doing anything for me so i thought the storm should work better for me. but is it ok to switch without waiting a week to cycle off of it?
no need to cycle creatine, buddy. You can go right ahead and start taking Storm if you wish.
workinonit
03-24-10, 4:39 pm
sweet. thank you for all your help. maybe ill start taking monohydrate too. i take a protein shake with glutamine when i wake up. would i add it in there?
I just throw it in the mouth and take a swig of water... Crude, but it works!