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View Full Version : Just throwing this one out there... Scrambled spinach



CorpPunishment
03-30-10, 1:33 pm
5 egg whites -
1 handful of baby spinach
1 tablespoon of fat free, small curd cottage cheese
Pepper or hot sauce for taste

Awesome tasting and great meal pre-workout for me...

C.Coronato
03-30-10, 2:00 pm
Very nice. Lots of good things in there for sure! No carbs pre workout?

CorpPunishment
03-30-10, 4:18 pm
You got me there treetrunk... I don't usually other than what's in the meal I listed... minimal at best I know...

mritter3
03-30-10, 4:53 pm
sounds like a good meal, but if its gonna be preworkout than i gotta down a bowl of oats as well.

CorpPunishment
03-30-10, 6:38 pm
Great points guys... Thanks for the feedback!