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View Full Version : New to the life... Stephen's Journey



senfinger
03-31-10, 10:48 am
Back in September of 2009 I was 5.11 and weighing in at 220 roughly (All Fat). It's now March 31st of 2010 and I'm weighing in at 165 at 28 (Light Muscle and a lot less fat...)

Starting My Stack Today-
Switched from GNC-MegaMen Sport to Animal PAK for my DMV
Starting Animal Stak today (If GYM 45 Min. Prior if no GYM in between Lunch/Dinner at 2:30)

Also, ordered a 250 of Uni-Liver last night to add to my daily arsenal... 2-3 per meal Daily.

Right now I bench 135, roughly 90Lbs to 120Lbs on machines, and 25min of Cardio at 4.5mph... and it's a joke- We all start some where and mine started with Dieting (55LBs)...

Now to the Iron!

My First Post... Thanks for the beginners help from the veterans.
http://forum.animalpak.com/showthread.php?t=30560

Thanks for all of the input so far... Keeping this up to stick with it and see some numbers change greatly.

Will add Diet and Workout Scedule when possible. Back to work!

Thanks,
Stephen
Canton, GA

ghost
03-31-10, 10:53 am
Glad to see you on board, and starting your journey. Looks like you have made a helluva lot of progress in dropping weight and bodyfat. keep it up man.!