fat burners

[msktyshha]

Do fat burners have any effect on muscle? Can they make you lose muscle??

[C.Coronato]

Do fat burners have any effect on muscle? Can they make you lose muscle??

They wont directly make you lose muscle, but if you are not dieting correctly while taking them, then yes you can potentially lose muscle.

[msktyshha]

ok, so will they be useful to maintain body fat while bulking? or are they beneficial to cut fat with a maintenance diet

[Aggression]

I would definitely not take a fat burner while bulking. If you're bulking, then BULK. You're going to add body fat during a bulk, its inevitable. But by taking a fat burner in your bulk mode, you'll actually be hindering your progress.

Fat burners should only be used while following a strict diet for stripping away body fat.

[C.Coronato]

Agreed with Aggression. I would not take a fat burner while bulking. You are going to gain some fat while bulking, thats just part of the game. Keep the foods clean, and you wont have to worry too much about it.