Leg Workouts?

[_Wolverine_]

What are some good workouts that get the job done? I wanna blowup my legs.

[theharjmann]

Do a youtube search on "tom platz training legs" and follow that to a T as much as possible

eat a lot

sleep a lot

dont do out partying and drinking all the time

and you will be set.

good luck

[rugger21]

Check out the Thread Wraths split it should show at the top of the page. I have seen pretty good results so far

[_Wolverine_]

Weightlifting is the party.

[C.Coronato]

For a while i did this split for quads:

Extensions - 6 x 10
Squats - 6 x 10
Hack Squats - 6 x 10
Leg Press - 6 x 10

[live2lift]

20 rep squats with a weight you would only normally do 10-12 reps. Perform your 10-12 reps the normal way then take some deep breaths between each of the last 8 or so reps and make yourself get 20. After that it would be whatever else you think your legs can handle.