PDA

View Full Version : Stak w/Test + M-Stak?



verdantlife
05-12-10, 1:03 pm
I'm planning on starting a new cycle after a scheduled rest. I'm 41 and have some body fat. I was off training for about 18 months but started back hard this spring. Now I'm taking 2 weeks off due to some minor surgery, which went well...decided I have enough kids LOL ;-)

I typically train as follows:
- Sat: Legs + Cardio
- Sun: Rest
- Tue: Back, Shoulders + Cardio
- Wed: Cardio only
- Thu: Chest/Back + Cardio
- Fri: Rest

I train hard and emphasize the big compound movements (squat, deads, bench, rows, etc.) My diet is very dialed-in.

Here is my plan...question...I read that overlapping Test and M-Test is a good plan (1 can of Test, 1 can of Test + M-Test at same time, then 1 can of Test). I was thinking of adding Stak in with the Test...thoughts?

Every Day:

Animal Pak
Animal PM
Glucosamine
Super Cissus
Omega EFAs
Creatine
Glutamine
And of course lots of protein ;-)

Week 1-3:

Animal Test
Animal Stak

Week 4-6:

Animal Test
Animal Stak
Animal M-Test

Week 7-9:
Animal M-Test

C.Coronato
05-12-10, 1:06 pm
Do you mean M-Stak? If so, then yes that looks fine to me.

Littlefry
05-13-10, 12:18 am
Do you mean M-Stak? If so, then yes that looks fine to me.

Haha I beleive he does mean m-stak TTL. So, that is fine the way you have it set-up bro. Looks like an awsome stack to me.

......Imagine if there was a "M-Test" the new next pack maybe lols!

verdantlife
05-14-10, 2:36 am
Haha I beleive he does mean m-stak TTL. So, that is fine the way you have it set-up bro. Looks like an awsome stack to me.

......Imagine if there was a "M-Test" the new next pack maybe lols!


LOL, yeah I meant M-Stak ;-)

Cw1
05-14-10, 7:36 am
I wish the Original Test was still around.

C.Coronato
05-14-10, 9:23 am
LOL, yeah I meant M-Stak ;-)

Cool then yea, looks good man.

AllDonePersonalTrain
05-16-10, 11:25 am
Where is the arms workout?