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View Full Version : Missing a day of Madcow 5x5



SailinScotty
05-12-10, 6:54 pm
I've been following this routine for two weeks now. My next day to train is Friday which is the heavy triple day. There is a chance I won't be able to get to a gym again until Monday. Now if this happens should I treat Monday as if I had trained Friday or just go with the same numbers as this week? I did do a search on here on the web and didn't find my answer. Thanks in advance for the help.

T o m m Y
05-12-10, 8:02 pm
I would PM LittleFry..He runs this routine alot and im sure can help you out bro..

SailinScotty
05-12-10, 8:06 pm
I would PM LittleFry..He runs this routine alot and im sure can help you out bro..

Thanks. Will do.

Littlefry
05-12-10, 10:45 pm
Thanks for the refferal Tommy. Yes, I already sent you a PM SailinScotty.