View Full Version : Detroit ABC in the Dungeon
LegendKillerJosh
05-14-10, 9:55 pm
http://s259.photobucket.com/albums/hh320/legendkillerjosh/the%20Dungeon/
hell of a fucking job today guys. nice to train with some new iron brothers.
Rob #2 benching with Rob giving some gentle encouragement.
http://www.youtube.com/watch?v=4-xAGTwAG1c
Darin (B3/502) making a 315 attempt.
http://www.youtube.com/watch?v=emGlF9dSs
Rob making a 245lb attempt
http://www.youtube.com/watch?v=lJr4EH6UF60
Darin 225lb bench
http://www.youtube.com/watch?v=kqXn_WoDKcM
Rob 225 bench
http://www.youtube.com/watch?v=n3jwTROgt-s
Josh warming up with 135 I think
http://www.youtube.com/watch?v=htKA7UPOWco
Rob #2 benching 205
http://www.youtube.com/watch?v=DcKFlXdhuJM
Darin benching 205
http://www.youtube.com/watch?v=vCbaFa1yRV4
Rob benching 205
http://www.youtube.com/watch?v=qyEYriUqY5Y
Bob bailing on 205 with bands.... haha
http://www.youtube.com/watch?v=BqVklGAjXmg
Josh benching 205 with chains
http://www.youtube.com/watch?v=O_UUpHz9_cw
Rob #2 benching 205 with chains
http://www.youtube.com/watch?v=08VBFfAREl0
Rob benching 205 with chains.... and a rare but funny appearence by Matt
http://www.youtube.com/watch?v=A8OHjP2ofnw
Rob front squatting 265
http://www.youtube.com/watch?v=rY_CLEeMU4M
Josh doing some side shoulder raises
http://www.youtube.com/watch?v=Rb6qeKeph6I
Rob doing front squatting 225
http://www.youtube.com/watch?v=gB47TNQldNU
LegendKillerJosh
05-15-10, 1:10 pm
Nice videos. Awesome job by everyone.
we need to start recording more of our sessions. such hilarity.
"i need to pee.!" hahahahaha
we need to start recording more of our sessions. such hilarity.
"i need to pee.!" hahahahaha
haha what video was that proud moment of mine caught in?
G Diesel
05-17-10, 8:47 am
The Detroit crew representing in typical gritty fashion. Nice.
I look forward to training in the dungeon someday.
Peace, G
The Detroit crew representing in typical gritty fashion. Nice.
I look forward to training in the dungeon someday.
Peace, G
G, you are always more than welcome in the dungeon!
Aggression
05-17-10, 11:31 am
Now that's a bare-knuckled ABC.
JUGGERNAUT
05-17-10, 11:41 am
Great stuff
Gotta love the heart that the Detroit crew puts into these ABCs. Bare bones training there.
mjsef88
05-17-10, 11:57 am
http://s259.photobucket.com/albums/hh320/legendkillerjosh/the%20Dungeon/?action=view¤t=0514001840b.jpg
I'd just like to take the time to point out that IS NOT a bald spot on my head. It's just bad lighting.
...what? Stop looking at me like that... I'm only 21!!!
Great time as always lifting. Too bad we didn't get any pictures of the steaks.
http://s259.photobucket.com/albums/hh320/legendkillerjosh/the%20Dungeon/?action=view¤t=0514001840b.jpg
I'd just like to take the time to point out that IS NOT a bald spot on my head. It's just bad lighting.
...what? Stop looking at me like that... I'm only 21!!!
Great time as always lifting. Too bad we didn't get any pictures of the steaks.
haha, dude, you're balding....
haha, dude, you're balding....
I will kill you.
I will kill you.
iiiii dont think so.
Just shave your head man.....
Last link was broke...
My 315 fail
http://www.youtube.com/watch?v=emGlF9dSs7M
ThePunisher
05-17-10, 10:13 pm
Had a great time punishing the iron with you brothers! Love the videos and pics! We are going to need and try and do this like once a month or so! Also big thanks to Rob for letting us use his house! Nothing like true old school lifting! Get big guys!
-Rob
Vids look awesome! Wish I could have made it. Next time for sure.
LegendKillerJosh
06-07-10, 12:41 pm
http://www.youtube.com/watch?v=GhvLiKaDjGU
Got 1 more video, but I'm retarded and uploaded it sideways.
G Diesel
06-09-10, 2:31 pm
I have heard many tales about this mythical place known as the dungeon.
Peace, G
I have heard many tales about this mythical place known as the dungeon.
Peace, G
and we are looking forward to seeing you down there brother.