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LegendKillerJosh
05-14-10, 9:55 pm
http://s259.photobucket.com/albums/hh320/legendkillerjosh/the%20Dungeon/

hell of a fucking job today guys. nice to train with some new iron brothers.

ghost
05-14-10, 10:09 pm
ah, such a great time.

B3/502
05-15-10, 1:01 pm
Rob #2 benching with Rob giving some gentle encouragement.
http://www.youtube.com/watch?v=4-xAGTwAG1c

Darin (B3/502) making a 315 attempt.
http://www.youtube.com/watch?v=emGlF9dSs

Rob making a 245lb attempt
http://www.youtube.com/watch?v=lJr4EH6UF60

Darin 225lb bench
http://www.youtube.com/watch?v=kqXn_WoDKcM

Rob 225 bench
http://www.youtube.com/watch?v=n3jwTROgt-s

Josh warming up with 135 I think
http://www.youtube.com/watch?v=htKA7UPOWco

Rob #2 benching 205
http://www.youtube.com/watch?v=DcKFlXdhuJM

Darin benching 205
http://www.youtube.com/watch?v=vCbaFa1yRV4

Rob benching 205
http://www.youtube.com/watch?v=qyEYriUqY5Y

Bob bailing on 205 with bands.... haha
http://www.youtube.com/watch?v=BqVklGAjXmg

Josh benching 205 with chains
http://www.youtube.com/watch?v=O_UUpHz9_cw

Rob #2 benching 205 with chains
http://www.youtube.com/watch?v=08VBFfAREl0

Rob benching 205 with chains.... and a rare but funny appearence by Matt
http://www.youtube.com/watch?v=A8OHjP2ofnw

Rob front squatting 265
http://www.youtube.com/watch?v=rY_CLEeMU4M

Josh doing some side shoulder raises
http://www.youtube.com/watch?v=Rb6qeKeph6I

Rob doing front squatting 225
http://www.youtube.com/watch?v=gB47TNQldNU

LegendKillerJosh
05-15-10, 1:10 pm
Nice videos. Awesome job by everyone.

ghost
05-15-10, 7:31 pm
we need to start recording more of our sessions. such hilarity.
"i need to pee.!" hahahahaha

mjsef88
05-16-10, 1:00 am
we need to start recording more of our sessions. such hilarity.
"i need to pee.!" hahahahaha

haha what video was that proud moment of mine caught in?

G Diesel
05-17-10, 8:47 am
The Detroit crew representing in typical gritty fashion. Nice.

I look forward to training in the dungeon someday.

Peace, G

ghost
05-17-10, 9:05 am
The Detroit crew representing in typical gritty fashion. Nice.

I look forward to training in the dungeon someday.

Peace, G

G, you are always more than welcome in the dungeon!

Aggression
05-17-10, 11:31 am
Now that's a bare-knuckled ABC.

JUGGERNAUT
05-17-10, 11:41 am
Great stuff

J-Dawg
05-17-10, 11:45 am
Gotta love the heart that the Detroit crew puts into these ABCs. Bare bones training there.

mjsef88
05-17-10, 11:57 am
http://s259.photobucket.com/albums/hh320/legendkillerjosh/the%20Dungeon/?action=view&current=0514001840b.jpg
I'd just like to take the time to point out that IS NOT a bald spot on my head. It's just bad lighting.

...what? Stop looking at me like that... I'm only 21!!!

Great time as always lifting. Too bad we didn't get any pictures of the steaks.

ghost
05-17-10, 2:23 pm
http://s259.photobucket.com/albums/hh320/legendkillerjosh/the%20Dungeon/?action=view&current=0514001840b.jpg
I'd just like to take the time to point out that IS NOT a bald spot on my head. It's just bad lighting.

...what? Stop looking at me like that... I'm only 21!!!

Great time as always lifting. Too bad we didn't get any pictures of the steaks.

haha, dude, you're balding....

mjsef88
05-17-10, 6:32 pm
haha, dude, you're balding....

I will kill you.

ghost
05-17-10, 6:52 pm
I will kill you.

iiiii dont think so.

B3/502
05-17-10, 7:00 pm
Just shave your head man.....

B3/502
05-17-10, 7:04 pm
Last link was broke...
My 315 fail
http://www.youtube.com/watch?v=emGlF9dSs7M

ThePunisher
05-17-10, 10:13 pm
Had a great time punishing the iron with you brothers! Love the videos and pics! We are going to need and try and do this like once a month or so! Also big thanks to Rob for letting us use his house! Nothing like true old school lifting! Get big guys!

-Rob

MRoush
05-19-10, 3:16 pm
Vids look awesome! Wish I could have made it. Next time for sure.

LegendKillerJosh
06-07-10, 12:41 pm
http://www.youtube.com/watch?v=GhvLiKaDjGU
Got 1 more video, but I'm retarded and uploaded it sideways.

G Diesel
06-09-10, 2:31 pm
I have heard many tales about this mythical place known as the dungeon.

Peace, G

ghost
06-09-10, 2:38 pm
I have heard many tales about this mythical place known as the dungeon.

Peace, G

and we are looking forward to seeing you down there brother.