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xlionx
05-25-10, 10:31 am
I need all the info tips etc. you can give me about doing a show....i want it all for realThis will also be my first show too and as long as i feel like ill be ready im gunna do it.The show is nov.1.Im about 5'8" 210 about 15% bf.I still wanna make a lil bit more gains before starting dieting.

C.Coronato
05-25-10, 10:48 am
First what i would suggest is pick out a date that you think you should start dieting. 12 weeks out would be early August, but if its your first show, i would suggest doing 15 or so, depending on how you look. Do you have a set diet yet?

wedge
05-25-10, 10:49 am
TreeTrunk and Rage are full of info and would likely help out.

xlionx
05-25-10, 10:55 am
no set diet

Mr. Dead
05-25-10, 11:02 am
TreeTrunk and Rage are full of info and would likely help out.

Agreed...