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Swoleosis
05-26-10, 11:42 am
Startin this ish'

C.Coronato
05-26-10, 11:45 am
Where is Green County? What city? What state?

Swoleosis
05-27-10, 7:54 pm
I'm the personal trainer/ Assistant manager at Elite 24 fitness.

www.elite24fitness.com

Elite Fitness
241 Main st
Cairo,NY 12413

Swoleosis
05-27-10, 10:30 pm
ok jay is here

C.Coronato
05-28-10, 9:42 am
Your pretty close to Albany, so im going to link you there:

http://forum.animalpak.com/showthread.php?t=31077&highlight=albany

Would your gym be interested in having an ABC?

Swoleosis
05-28-10, 9:58 am
Yeah im 40 minutes from Albany and will never work out there. We have a good following at this gym and i can get around 40 ppl right now to join an ABC at this gym...

C.Coronato
05-28-10, 10:10 am
Yeah im 40 minutes from Albany and will never work out there. We have a good following at this gym and i can get around 40 ppl right now to join an ABC at this gym...

Ok no problem. To have an official ABC, everyone would have to have their own Animal Shirt first, you gotta get pics, ect. Here is the thread on the basics:

http://forum.animalpak.com/showthread.php?t=19205

Swoleosis
05-28-10, 11:46 am
Alrite thanks. Jay you and your dad gotta buy shirts.

stutts60
05-28-10, 12:13 pm
On my way to Elite fitness now bro

Swoleosis
05-28-10, 2:06 pm
I'm workin 2-8

ragostinoni
05-28-10, 7:24 pm
I'm in, time to represent.

Swoleosis
05-28-10, 7:30 pm
Is that Senior Or Junior?

Swoleosis 666
05-29-10, 10:00 am
im 12 and what is this

Swoleosis
05-29-10, 10:08 am
I'm doin shoulders @ 11 and Bis and tris at 3. COME DOWN

stutts60
05-29-10, 1:59 pm
At elite fitness working out. Just touchin up with abs and fuckin cardio

MasterNater
05-29-10, 2:38 pm
At elite fitness fucking crushing shit......

the.truth.
05-29-10, 6:34 pm
zach here. about to take Elite fitness to a new level with ABC. killed arms today and just gettin started.

Swoleosis
05-31-10, 7:03 pm
Chest/Tris tuesday............

Swoleosis
06-02-10, 9:54 am
@ the gym till 8! BACK AND BIS. COME DOWN AND BUY YOUR FUCKIN SHIRTS ALREADY

Swoleosis
06-05-10, 1:53 pm
HEY JERKOFFs THAT GO TO ELITE FITNESS GET ON HERE AND SUPPORT SHIT

AfTeRMaTh
06-05-10, 2:00 pm
Just did Bis And tri...ordering my shirt im in this shit

Swoleosis
06-12-10, 1:24 pm
Good job gettin your shirts guys. Keep it up we are gonna have a meet son

C.Coronato
02-16-11, 11:55 am
The National ABC at the Arnold Classic.

Will you be there?

Bigger and Better than last year ..

Promos/Food/Training.

When
Saturday, 3/5/10 at 7pm

Where
Metro Fitness
9 East Long Street
Columbus OH 43215

Food to follow.

Who?
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?34917-ROLL-CALL-National-ABC-Event-2011

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory

C.Coronato
01-27-12, 1:17 pm
The National ABC at the Arnold Classic.

Will you be there?

Saturday, March 3rd.

Training 7-830. Food 830-930

Metro Fitness
9 East Long St.
Columbus, Ohio 43215
(614)228.8866

Who
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?37245-Arnold-Classic-2012-National-ABC-Event

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory