82Airborne
05-29-10, 9:28 am
I'm doing my first show October 28th, it's a Level 2 in Hialeah, Florida.
Nervous fuck no, I can't wait to get on stage. I've been trying for the longest to do it but,
It has been a struggle getting all my supplements and Diet in order. Like it says in the Journey, "if you wait till you think your ready, you'll never be ready."
So Octorber 28, is DDay, my brothers.
At the moment I'm weighing 182lbs, strength is good, form is good, and I keep my training varied, from Drop Downs, Giant Sets, SuperSets, or week I'll go heavy as low as 4 Rep and the next week I'll take it to failure. So far so good. I do need suggestions on Diet, that seems to be my biggest obstacle.
I don't eat junk food, but I'm fucking tired of chicken, I could do fish, and steak all day every day, but what else. Also my training session is at 0430, so I take protein shake before work and a pre workout drink, is that enough or to little, and I get roughly 5 hours of sleep Mon-Thursday, Friday-Sunday is when I sleep more. Yes I train 6 days a week, 7the day is simply cardio.
FYI, I'm transitioning from Long Distance running (3miles to 26miles) of 25 years to bodybuilding. Been seriously bodybuilding or working out to be called a bodybuilder for 2.5 years.
Nervous fuck no, I can't wait to get on stage. I've been trying for the longest to do it but,
It has been a struggle getting all my supplements and Diet in order. Like it says in the Journey, "if you wait till you think your ready, you'll never be ready."
So Octorber 28, is DDay, my brothers.
At the moment I'm weighing 182lbs, strength is good, form is good, and I keep my training varied, from Drop Downs, Giant Sets, SuperSets, or week I'll go heavy as low as 4 Rep and the next week I'll take it to failure. So far so good. I do need suggestions on Diet, that seems to be my biggest obstacle.
I don't eat junk food, but I'm fucking tired of chicken, I could do fish, and steak all day every day, but what else. Also my training session is at 0430, so I take protein shake before work and a pre workout drink, is that enough or to little, and I get roughly 5 hours of sleep Mon-Thursday, Friday-Sunday is when I sleep more. Yes I train 6 days a week, 7the day is simply cardio.
FYI, I'm transitioning from Long Distance running (3miles to 26miles) of 25 years to bodybuilding. Been seriously bodybuilding or working out to be called a bodybuilder for 2.5 years.