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Cole673a
06-15-10, 12:17 pm
http://img411.imageshack.us/img411/9673/backjune142010.png

I would really appreciate any suggestions to improving.

msktyshha
06-15-10, 1:13 pm
great back bro, you do have enough thickness, now focus more on the width, the outer lats

Cole673a
06-15-10, 6:23 pm
i actually about a month ago was making progress with that before my shoulder fell outta socket doing shoulder press... i was doing lots of pull ups and even weighted pulls ups.. i will be back on them as soon as i can

Muscleguy93
06-15-10, 7:11 pm
deads,rows,chins. and lots of food...and your all set to go.

Cole673a
06-15-10, 11:25 pm
sounds good