MaxSR92
07-27-10, 10:48 pm
Sup Animals, I live in Mexico and I'm 18 years old, I haven't trained as I should for the last month, because I had a minor injury in my lower back, and it was bothering me pretty much while I was training, I tried to keep deathlifting , squatting, but the pain just got more intense, so i have been just able to train delts, chest, and arms.
Unfortunately back is a weak point , and I was currently training to gain mass, so it's a mess, and I'm trying to fix it up, my back is ok now... so I will train smarter and hardcore, I will have to train with lower weights, but with higher volume.
Along with that I will start dieting to look like a bodybuilder and not a fat slob, and also to gain quality mass...
Time to train like a freak!!
Stats atm:
5'8
185 lbs
bf: should be 15% atm ( i know fukin fat)
18 years old
Natural
Unfortunately back is a weak point , and I was currently training to gain mass, so it's a mess, and I'm trying to fix it up, my back is ok now... so I will train smarter and hardcore, I will have to train with lower weights, but with higher volume.
Along with that I will start dieting to look like a bodybuilder and not a fat slob, and also to gain quality mass...
Time to train like a freak!!
Stats atm:
5'8
185 lbs
bf: should be 15% atm ( i know fukin fat)
18 years old
Natural